Instructor Led 941-302-4181 Training

Kickboxing Sarasota Description: Beginner Kickboxing / This cardio-based workout focuses on the fitness and conditioning aspect of American Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle tone, muscle  more...

Boxing Fitness Certification Seminar ...com and we can schedule a time. Or, call Tony directly at 941-302-4181. Benefits: Learn leading-edge Boxing Fitness techniques from the Pioneer in the field. Answer all your questions about attracting loyal clients and leading a fantastic Boxing Fitness Program. Receive our exclusive, very limited Advanced Certification, including a Certificate suitable for framing. Class Size ALWAYS  more...

Mixed Martial Arts and Boxing Description BOXING / MMA / SELF DEFENSE Learn this unique combination of MMA /BOXING for fitness, confidence and protection. Get a great workout and learn skills you can be proud of that can be useful in real-life situations. Try out one session for free! Our instructors Calvin Martin and Tony Spain have over 35 years in total of MMA, Muay Thai and Boxing experience.  more...