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From UK College of Holistic Training
Diploma in Anxiety Management Distance Learning
...es to recovery, relaxation, exercise and nutrition, panic attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose.
Entry criteria and suitability
This course is for therapists,
more...
...es to recovery, relaxation, exercise and nutrition, panic attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose.
Entry criteria and suitability
This course is for therapists,
more...
