Instructor Led Boxercise Training
Boxercise Training Provider? - Tell us about your Training!
 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
 cd-based training |
 DVD video training |
 printed book |
 e-book digital book |
 workshop seminar |
 train the trainer |
 computer-based learning |
 discount pricing |
 online tutorial |
From Rusty's BodyBoxing SafeBoxing
BoxerciseSafeBoxing
You will be taught balanced footwork, or how to move around boxing style, or the boxers two step. Then, by verbal commands & personal demonstration, you'll be taught the correct method of throwing the jab, powerhand, hook, and uppercuts, onto my hand pads/ focus mmitts that I'll have on. Then, I'll put you through a safe boxing training session. As we dance the boxers two step, I'll stop moving,
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