Instructor Led Cds Training in Avon, uk
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From Breathing Space Personal Growth Ltd
Mindfulness for stress reduction and wellbeing Bristol UK
An 8 week daytime programme of Mindfulness in Bristol, starting Monday 11th June 10am -12 noon
A comprehensive, structured course of Mindfulness in Westbury on Trym, Bristol, based on Mindfulness Based Stress Reduction (MBSR) and the work of Jon Kabat-Zinn. In 8 x 2 hour sessions, as part of a small, supportive group, you will be guided step by step through a range of Mindfulness meditation
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