Instructor Led Chair Training in Switzerland
Chair Training Provider? - Tell us about your Training!
From Alexandertechnik Zuerich - Daniel Harbach
Improve your posture, reduce tensions, refine your presence



... office, in front of your computer.
Just buying a new chair or sitting ball does make sitting easier but it does not solve postural issues. This makes work for many people more tiring than it should be.
Thanks to the course, you will identify bad habits & how stress influences your posture. You can actively influence the way you sit, be it at home or in the office.
The result is
more...
