Instructor Led Chi Kung Training

Chakral Development Have you heard of Chakras? Have you felt your Chakras? Are you curious what make up individual Chakra? Did you wonder what is the link between your organs and Chakras? How about your emotions and Chakras? If it sounds interesting than this course is for you. 13 classes of inner work with Qigong teacher will help you to answer those questions and learn the nuances of self-healing as well as healing  more...

TAI CHI AND CHI KUNG COURSES AND WORKSHOPS FOR BEGINNERS learn the art of tai chi and chi kung exercises for health and well being. All the exercises are gentle and suitable for all ages and levels of fitness. The benefits of these gentle breathing exercises are many and include relaxation Inner calm Focussed mind Balance and Coordination flexibility and improved posture increased energy levels  more...

General Health and Wellness Exercise Classes The wellness exercise method that we teach, involves balancing the needs of the students. Our classes begin by the performing Standing Post exercises (Zhan Zhuang or pronounced 'Jam Joong') to encourage 'whole body circulation' or blood flow. Then we begin the class training by moving through one of the traditional Qigong sets as taught by the Zhang Family and/ or the Lost Heritage Gong Fu  more...

Medical Qigong Training in Medical/ Inner Qigong, energy cultivation & healing. Our energy-healing knowledge comes from powerful oriental science of Medical Qigong. The focus of this training is on self-cultivation through achieving emotional stability and physical well-being. This in-depth program will introduce students to human energy structure. Concentrating heavily on how-to-do aspects, students will learn  more...