Cognitive Books

Diploma in Anxiety Management Distance Learning ...c attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose. Entry criteria and suitability This course is for therapists, counsellors, coaches and other helping professionals who  more...

Diploma in Anger Management ...cognitive-based programme for introducing anger management to clients; teaching them ways of altering their thoughts, feelings and behaviour; educating them in reducing the impact of triggering thoughts or events, and improving social skills; developing cognitive and rational coping skills; developing a realistic philosophy of life; forgiving others; and avoiding recurrence of problem anger.  more...

Diploma in Counselling & Psychotherapy (distance learning) ...course takes an integrated approach drawing from dynamic, cognitive, brief therapy and self-therapy models within a framework of counselling and helping skills. This distance learning Diploma course leads to a private UK qualification in counselling and psychotherapy. Syllabus Introduction to Psychotherapy Counselling and Helping Skills: The Egan Skilled Helper Model The Therapeutic  more...

Certificate in Child and Adolescent Counselling Skills (distance learning) ... counselling strategies (symbolic, creative, behavioural/ cognitive-behavioural and psycho-educational) is explored and finally case studies are given showing adolescent counselling in practice. The importance of child protection is highlighted and a factsheet is given on police checks for working with children and other requirements. Students will receive lesson plans for written  more...

Certificate in Cognitive Behavioural Techniques for Self-Esteem (Distance Learning) ...cognitive behavioural (behavioral) therapy (CBT) and other methods to identify what is interfering with self-esteem and how to stop self-criticism, perform an accurate self-assessment, reduce stress and improve confidence. Specific techniques are outlined relating to specific self-esteem problems, including dealing with distorted thinking, forming healthy values, coping with mistakes,  more...