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From i Training Expert
Applying Emotional Intelligence at Workplace
...being met. For example, when we feel lonely, our need for connection with other people is unmet. When we feel afraid, our need for safety is unmet. When we feel rejected, it is our need for acceptance that is unmet.
What triggers emotions? Let us take the case of anger, management of which happens to be the problem with many of us today.
According to Daniel Goleman, who popularized the
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