Instructor Led Ease Training in New Zealand
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 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
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 printed book |
 e-book digital book |
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 online tutorial |
From Alexander Voice Works
An introduction to the Alexander Technique
...ease tension in your body and mind and move through life with ease. The Alexander Technique is a method of postural re-education which helps with back and neck pain, RSI/ OOS, stress; and teaches you to find balance and co-ordination in everything you do. It is useful, whether you work in an office or are a professional singer or sportsperson.
On the workshop you will learn the basic
more...
...ease tension in your body and mind and move through life with ease. The Alexander Technique is a method of postural re-education which helps with back and neck pain, RSI/ OOS, stress; and teaches you to find balance and co-ordination in everything you do. It is useful, whether you work in an office or are a professional singer or sportsperson.
On the workshop you will learn the basic
more...
