Instructor Led Effect Training Classes in Austria
 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
 cd-based training |
 DVD video training |
 printed book |
 e-book digital book |
 workshop seminar |
 train the trainer |
 computer-based learning |
 discount pricing |
 online tutorial |
From Harriet Anderson - Alexander-Technik
ALEXANDER TECHNIQUE in Vienna - Individual Sessions and Workshops
...r things:
* learn how to use minimum effort to maximum effect in your daily life
* begin to discover your everyday habits of how you use yourself (how you sit, stand, walk, talk, breathe, react to stress ...)
* experiment with applying the principles of the Technique to your everyday life to achieve greater ease
* experience constructive resting and centred standing and sitting
*
more...
...r things:
* learn how to use minimum effort to maximum effect in your daily life
* begin to discover your everyday habits of how you use yourself (how you sit, stand, walk, talk, breathe, react to stress ...)
* experiment with applying the principles of the Technique to your everyday life to achieve greater ease
* experience constructive resting and centred standing and sitting
*
more...
