Esteem Books
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From UK College of Holistic Training
Diploma in Anxiety Management Distance Learning
...common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose.
Entry criteria and suitability
This course is for therapists, counsellors, coaches and other helping professionals who would like a source of practical knowledge for helping clients to control and manage their anxiety-related
more...
...common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose.
Entry criteria and suitability
This course is for therapists, counsellors, coaches and other helping professionals who would like a source of practical knowledge for helping clients to control and manage their anxiety-related
more...
Certificate in Cognitive Behavioural Techniques for Self-Esteem (Distance Learning)
...d other methods to identify what is interfering with self-esteem and how to stop self-criticism, perform an accurate self-assessment, reduce stress and improve confidence. Specific techniques are outlined relating to specific self-esteem problems, including dealing with distorted thinking, forming healthy values, coping with mistakes, responding to criticism, being assertive in asking for what
more...
...d other methods to identify what is interfering with self-esteem and how to stop self-criticism, perform an accurate self-assessment, reduce stress and improve confidence. Specific techniques are outlined relating to specific self-esteem problems, including dealing with distorted thinking, forming healthy values, coping with mistakes, responding to criticism, being assertive in asking for what
more...
