Exercise Books
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From UK College of Holistic Training
Diploma in Anxiety Management Distance Learning
...homeworka and self-support including charts and written exercises. The course provides information on anxiety disorders and their symptoms, approaches to recovery, relaxation, exercise and nutrition, panic attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant
more...
...homeworka and self-support including charts and written exercises. The course provides information on anxiety disorders and their symptoms, approaches to recovery, relaxation, exercise and nutrition, panic attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant
more...
Diploma in Stress Management and Relaxation (distance learning)
... will include the following:
Theory of Stress
Breathing exercises,
Progressive relaxation,
Meditation,
Visualisation,
Applied relaxation,
Self-hypnosis,
Autogenics,
Brief combination techniques,
Anger training,
Refuting irrational ideas,
Focusing,
Worry control,
Coping skills,
Goal setting and time management,
Assertiveness,
Coping with job stress,
Simple nutrition,
Exercise.
more...
... will include the following:
Theory of Stress
Breathing exercises,
Progressive relaxation,
Meditation,
Visualisation,
Applied relaxation,
Self-hypnosis,
Autogenics,
Brief combination techniques,
Anger training,
Refuting irrational ideas,
Focusing,
Worry control,
Coping skills,
Goal setting and time management,
Assertiveness,
Coping with job stress,
Simple nutrition,
Exercise.
more...
From Therapy and Spirituality with Richard Harvey
Tao's Gift - Reflections on Personal and Spiritual Growth
In inspiring and dynamic exchanges with his audience, Richard Harvey uses Chuang Tzua ™s ancient wisdom to illustrate the pitfalls and cautions of the spiritual journey. Both a warm-hearted homage to one of his spiritual heroes and a deep appreciation of an insightful text, Taoa ™s Gift embodies the essence of Richarda ™s encouragement to spiritual aspirants that a there is no
more...
In inspiring and dynamic exchanges with his audience, Richard Harvey uses Chuang Tzua ™s ancient wisdom to illustrate the pitfalls and cautions of the spiritual journey. Both a warm-hearted homage to one of his spiritual heroes and a deep appreciation of an insightful text, Taoa ™s Gift embodies the essence of Richarda ™s encouragement to spiritual aspirants that a there is no
more...
The Flight of Consciousness - A Contemporary Map for the Spiritual Journey
...tive guidance and deep wisdom, and featuring an extensive exercise section, this is an original, lucid charting of your unique journey to Self-hood and Realization.
Published by Ashgrove Publishing, Great Britain, 2002
The sacred journey is the deepening into ourselves we make throughout our lives. It is the merging into the eternal, dancing stillness and peace that exists in the centre of
more...
From Best Training (West Sussex) ltd
Sage instant accounts beginner & intermediate
...rised Accounts exam.
Syllabus includes:
Installation of Exercise Files
a Before You Start
a Program Basics
a Getting Started
a Account Names & Numbers
a Bank Receipts
a Bank Payments
a Financials
a Customers
a Suppliers
a Service Invoices
a Products
a Product Invoices
a Product Credit Notes
a Quotations
a Reviewing your Accounts
a Sending Statements
a
more...
Manual Bookkeeping Level 1
This is a self paced manual with tutor support leading to the Level 1 Manual bookeeping exam with ICB. Tutor support is given either at the training centre, via email, phone or skype.
It covers:
1. Before you start
2. Introduction
3. An Introduction to VAT
4. Books of Original Entry
5. Ledger Accounts
6. Bank Reconciliation
7. Trial Balance
8. Business Documents
9. Security of
more...
This is a self paced manual with tutor support leading to the Level 1 Manual bookeeping exam with ICB. Tutor support is given either at the training centre, via email, phone or skype.
It covers:
1. Before you start
2. Introduction
3. An Introduction to VAT
4. Books of Original Entry
5. Ledger Accounts
6. Bank Reconciliation
7. Trial Balance
8. Business Documents
9. Security of
more...
