Instructor Led Exercise Training in New Zealand
Exercise Training Provider? - Tell us about your Training!
 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
 cd-based training |
 DVD video training |
 printed book |
 e-book digital book |
 workshop seminar |
 train the trainer |
 computer-based learning |
 discount pricing |
 online tutorial |
From Alexander Voice Works
An introduction to the Alexander Technique
A one day workshop where you will learn to release tension in your body and mind and move through life with ease. The Alexander Technique is a method of postural re-education which helps with back and neck pain, RSI/ OOS, stress; and teaches you to find balance and co-ordination in everything you do. It is useful, whether you work in an office or are a professional singer or sportsperson.
On the
more...
A one day workshop where you will learn to release tension in your body and mind and move through life with ease. The Alexander Technique is a method of postural re-education which helps with back and neck pain, RSI/ OOS, stress; and teaches you to find balance and co-ordination in everything you do. It is useful, whether you work in an office or are a professional singer or sportsperson.
On the
more...
