Instructor Led Exercise Classes Training
Exercise Classes Training Provider? - Tell us about your Training!
 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
 cd-based training |
 DVD video training |
 printed book |
 e-book digital book |
 workshop seminar |
 train the trainer |
 computer-based learning |
 discount pricing |
 online tutorial |
From Lost Heritage Gong Fu Society
General Health and Wellness Exercise Classes
The wellness exercise method that we teach, involves balancing the needs of the students. Our classes begin by the performing Standing Post exercises (Zhan Zhuang or pronounced 'Jam Joong') to encourage 'whole body circulation' or blood flow. Then we begin the class training by moving through one of the traditional Qigong sets as taught by the Zhang Family and/ or the Lost Heritage Gong Fu
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The wellness exercise method that we teach, involves balancing the needs of the students. Our classes begin by the performing Standing Post exercises (Zhan Zhuang or pronounced 'Jam Joong') to encourage 'whole body circulation' or blood flow. Then we begin the class training by moving through one of the traditional Qigong sets as taught by the Zhang Family and/ or the Lost Heritage Gong Fu
more...
From Solid Foundations
Start Living Breakthrough and Well-being Weekend
When was the last time you spent a fulfilling and fun weekend dedicated to your well-being?
Are you living....or just surviving?
Saturday 4th April-Sunday 5th April 2009
At the 4 star Barcelo Hotel in Daventry
'Get away from the rat-race and come and spend time dedicated to freeing yourself to be your true self.'
If you're...
* Experiencing re-occurring problems or challenges
more...
