Exercises Books - Training Resources
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From UK College of Holistic Training
Diploma in Stress Management and Relaxation (distance learning)
... will include the following:
Theory of Stress
Breathing exercises,
Progressive relaxation,
Meditation,
Visualisation,
Applied relaxation,
Self-hypnosis,
Autogenics,
Brief combination techniques,
Anger training,
Refuting irrational ideas,
Focusing,
Worry control,
Coping skills,
Goal setting and time management,
Assertiveness,
Coping with job stress,
Simple nutrition,
Exercise.
more...
... will include the following:
Theory of Stress
Breathing exercises,
Progressive relaxation,
Meditation,
Visualisation,
Applied relaxation,
Self-hypnosis,
Autogenics,
Brief combination techniques,
Anger training,
Refuting irrational ideas,
Focusing,
Worry control,
Coping skills,
Goal setting and time management,
Assertiveness,
Coping with job stress,
Simple nutrition,
Exercise.
more...
From INT Information Systems, Inc.
Intermediate Microsoft PowerPoint
Round out your knowldege of PowerPoint in this full day class that's driven by student suggestions. The wide range of available topics includes features, like animation and sound, that add extra power to a presentation. The class is taught as a hands-on "laboratory" lead by an experienced instructor. During class, students use a workstation to work with actual files and real-world examples. In
more...
Round out your knowldege of PowerPoint in this full day class that's driven by student suggestions. The wide range of available topics includes features, like animation and sound, that add extra power to a presentation. The class is taught as a hands-on "laboratory" lead by an experienced instructor. During class, students use a workstation to work with actual files and real-world examples. In
more...
