Instructor Led Facilitator Training in Avon, uk

Mindfulness introductory day in Bristol 2nd June A day of Mindfulness in Bristol, at the Chiron Centre, Westbury on Trym. Want to find out more about this powerful and life-changing way of developing calm and balanced self-awareness, recognised as effective in managing stress, anxiety and depression? Try a few practices for yourself at this interactive workshop and discover: How Mindfulness can improve your wellbeing and relieve stress,  more...