Instructor Led Fitness Training - Training Resources

One-Day Darwin Terminal Workshop ...arwin coined the term "survival of the fittest," and your fitness as an OS X Guru for your company depends on your ability to tap the power of the Terminal. Learn all of the new command-line enhancements for OS X 10.4 (Tiger). This class will get you keyboarding and on your way. Who should attend: IT Managers, Network Administrators and Support Technicians, Consultants, Educational Computer  more...

Fire Dragon Fantabulous - 3 Day Course for Women - 29th-31st Jan 2010 ...ions to old problems. And we tackle everything. From fitness to dressing for your style, from hormones to body language, from walking your talk to flirting for fun; youa ™re going to know yourself inside out and youa ™re going to LOVE every aspect. In fact, youa ™re going to oooooze confidence from the inside out and youa ™re going to feel the BEST youa ™ve ever  more...

American Heart Association Heartsaver CPR course Cardiopulmonary Resuscitation is a simple technique that can help sustain blood circulation and breathing in a cardiac arrest victim and significantly increase the chances of survival. The dynamic Heartsaver CPR Course equips participants with the skills to perform correct and effective CPR and rescuing the choking adult victim. Course Fees S$80 nett Course Duration 4 hours - 0. 5  more...

Mixed Martial Arts and Boxing ...ENSE Learn this unique combination of MMA /BOXING for fitness, confidence and protection. Get a great workout and learn skills you can be proud of that can be useful in real-life situations. Try out one session for free! Our instructors Calvin Martin and Tony Spain have over 35 years in total of MMA, Muay Thai and Boxing experience. MON-WED-FRIDAY 5: 30 to 7: 00 pm.  more...

Boxing For Fitness and Fun ! ...push each person individually to their fullest! Ideal for fitness seekers as well as the startup competitor. No direct contact required! Intermediates: If amateur or professional competition is your goal or just the next level of fitness, we can get you there through superior conditioning, solid fundamentals and coaching experience. Incorporating advanced footwork drills, punch  more...

Kickboxing - Muay Thai ...ng / Muay Thai This cardio-based workout focuses on the fitness and conditioning aspect of Muay Thai Style Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle tone, muscle endurance, and  more...

NSCR Phase 1 Studio Cycling Courses ...t! Entry Requirements - We do not stipulate particular fitness industry qualifications, however it is useful to have some background knowledge of studio cycling or cycling in general. A good level of fitness and to be enthusiastic about cycling. It would be beneficial to have a Level 2 fitness qualification as this will help with your udnerstanding of the physiology aspects of the course  more...

Search and Rescue Technician-Basic ...SIC SUPPORT SKILLS AND EQUIPMENT Psychology and Physical Fitness of Search and Rescue Basic Survival Search and Rescue Clothing Search and Rescue Equipment Search and Rescue Response Packs BASIC ORIENTEERING Map & Compass Work Navigation and Tracking BASIC RESCUE This course meets and exceeds minimum training requirements for the Pennsylvania Department of Conservation and  more...

Manual Handling Train the Trainer and Moving and Handling People Train the Trainer ... the spine, causes of pain and prevention a Health & Fitness a Maintaining good health and working safety factors a Principles of movement a Workplace Design and Ergonomics a Basic rules for lifting a Demonstrations of Safe Lifting a Risk Assessment a Principles, Recognition and Reducing the Risks a Safe Movement of Awkward Loads a Demons, Assessment and the  more...

Creating POSitive Change ...orce to Acquire Self-Management Skills Organizational fitness to thrive in changing times is dependent on the mental and emotional fitness of the workforce. Todaya ™s demanding workplace and business environment has left many people confused, stressful, fearful and sometimes resentful to the changes that took place. This will result in the deterioration of their lifea ™s  more...

Presentation Skills and Public Speaking Course ... unit standard that forms part of the National Diploma in Fitness at NQF Level 5, ID 21890 and is also a fundamental in a number of educational qualifications at Level 5 and 6. Many situations in our lives require that we a do presentations.a It is one of the most basic flows of communication in our society. Yet if you are like most people, it is a situation that probably inspires  more...

Personality Development Courseware Personality Plus is a comprehensive suite. This program is an innovative package, developed by Noetic Training Solutions to address the complete personality overhaul of an individual. This course incorporates 15 different training modules, bundled into one complete personality enhancement program. Communication Skills The Art of Etiquette Image Enhancing and Evaluation Personal  more...

Sports and Exercise First Aid ... This course is run specifically to suit the needs of the fitness industry it focuses on the kind of first aid requirements likely to arise in the gym and exercise settings. The four day course is not only HSE Registered but will also offer successful candidates 24 CPD Points for REPS. We are the only company currently within the UK accredited to teach the high standards required for this  more...

Golf Fitness & Conditioning Workshop ... Play More Consistently? Fitcorp Asia are Asia s Golf Fitness & Conditioning Specialists. We will show you how to improve your golf performance through a series of functional, golf specific programs designed specifically for golfers to play better golf! Learn the secrets to guarantee you a better game! Increase 10-50 yards to your drives every time! Hit more fairways Generate higher  more...

fitness ...fitness centre in New Delhi. At Fitnesolution Combination Classes offer balance, cross training and increased interest. Everybody is a Gift. FITNESOLUTION has following versatile modules to offer. Each day of the week & month is going to be a different & varied experience. Something you would have never experienced before. If you want to choose a particular session, you will have to opt for  more...