Instructor Led Fitness Instructor Training

Heartsaver CPR Cardiopulmonary Resuscitation is a simple technique that can help sustain blood circulation and breathing in a cardiac arrest victim and significantly increases the chances of survival. The Heartsaver Course equips participants with the skills to perform correct and effective CPR and rescuing the choking adult victim. Successful candidates will receive a 2 year certification from the  more...

American Heart Association Heartsaver CPR course Cardiopulmonary Resuscitation is a simple technique that can help sustain blood circulation and breathing in a cardiac arrest victim and significantly increase the chances of survival. The dynamic Heartsaver CPR Course equips participants with the skills to perform correct and effective CPR and rescuing the choking adult victim. Course Fees S$80 nett Course Duration 4 hours - 0. 5  more...

Personal Trainer Courses QUALIFICATION Personal Trainer Award, Level 3, Central YMCA Qualifications COURSE CONTENT This qualification covers all of the knowledge and skills you will need to become a Personal Trainer, over a period of 18 weeks. This Personal Trainer course will teach you: Anatomy and physiology for exercise and health Delivering personal training sessions Programming personal training with  more...

Gym Instructor Courses QUALIFICATION Certificate in Fitness Instructing (Gym Instructor Award), Level 2, Central YMCA Qualifications COURSE CONTENT This qualification covers all of the knowledge and skills you will require to become a fitness instructor. More specifically, this fitness instructor, gym based level 2 course will teach you: Anatomy and physiology for exercise Principles of exercise,  more...