Gute Haltung

Alexandertechnik Zuerich - Daniel Harbach Alexander Technique makes movement easy German version see below The Alexander Technique is - very much simplified - a method for good posture, optimal movements and adequate reaction. It has been taught for the last 100 years. In Alexander Technique lessons clients learn to notice negative movement habits. They are then dealt with in a conscious way. Clients feel lighter by moving in a more...