Instructor Led Live Training Classes in Austria
 online course |
 instructor-led class |
 learn at home |
 group study |
 self-directed study |
 cd-based training |
 DVD video training |
 printed book |
 e-book digital book |
 workshop seminar |
 train the trainer |
 computer-based learning |
 discount pricing |
 online tutorial |
From Harriet Anderson - Alexander-Technik
ALEXANDER TECHNIQUE in Vienna - Individual Sessions and Workshops
...ue teaches you to see that you have choices about how you live your everyday life on all levels. You can learn to cast off old, effortful habits and make way for easefulness instead.
On a physical level it encourages lengthening of the spine, ease of breathing, greater lightness in bodily movement, and altogether more health and happiness.
It is taught through a mixture of gentle hands-on
more...
...ue teaches you to see that you have choices about how you live your everyday life on all levels. You can learn to cast off old, effortful habits and make way for easefulness instead.
On a physical level it encourages lengthening of the spine, ease of breathing, greater lightness in bodily movement, and altogether more health and happiness.
It is taught through a mixture of gentle hands-on
more...
