Instructor Led Martial Arts Training - Training Resources

Wellness Martial Arts and Self Defence We have many programs and services which we offer under our company which include Kickboxing, Jujutsu, Yoga, Thai Massage, Self Defence for women and men andCorporate Self defence programs  more...

Mixed Martial Arts and Boxing Description BOXING / MMA / SELF DEFENSE Learn this unique combination of MMA /BOXING for fitness, confidence and protection. Get a great workout and learn skills you can be proud of that can be useful in real-life situations. Try out one session for free! Our instructors Calvin Martin and Tony Spain have over 35 years in total of MMA, Muay Thai and Boxing experience.  more...

Kickboxing - Muay Thai Description: Beginner Kickboxing / Muay Thai This cardio-based workout focuses on the fitness and conditioning aspect of Muay Thai Style Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle  more...

EMS in Self-Defense and Use of Restraints ...d Law Enforcement Officer, Richard L. Bacon II and Master Martial Arts Instructor and Law Enforcement Officer, GM Hunter, our unique program emphasizes the proper way for EMS personnel to work in conjunction with Law Enforcement personnel. We train our students by using proven methods and tactics for the responder to prevent, avoid and escape an assault, and provides the responder with skills  more...

Mystery Method Seduction Boot Camp ...ed in text, no matter how great the author. Just like the martial arts you need to learn the theory and practice somewhere safe, and then go into the arena and see how you measure up. Our arena is clubs, bars, restaurants and lounges, and our instructors are there every step of the way with you. We will teach you to be expressive, peacock, naturally approach, open groups (with men in them),  more...