Alexandertechnik Zuerich - Daniel Harbach ...al not therapeutic because it is good movement and co-ordination that are taught. The therapeutic effect comes by applying/using the learnt optimised movements and postures. One has to be clear that the
Alexander Technique does not teach the correct posture. There is no such thing as the perfect posture. On the contrary there are many ways of moving as long as basic principles are adhered to.
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