Personal Training

GOAL SETTING TECHNIQUES THAT WORK: How to Create a Five Year Action Plan for Your Life (Warren Greshes) Effective goal setting is one of the most important habits you can develop. It is the core skill for achieving success in your relationships, your health, and your profession. So why is it that many of us never get around to doing it? In this fast-paced, entertaining session, Warren Greshes presents a proven system that takes the guesswork out of goal setting. He will show you how to set your more...

EXCEPTIONAL THINKING: Part 1 - Psychological Hardiness Part 2 - The Training & Trusting Mindsets (John Eliot) Being exceptional means thinking against the way many of us were programmed to think. We learned early on that failure, stress and obstacles are bad things, but that is not true. Top performers use stress and failure to propel themselves to their next level, so they approach setbacks with a different mindset. This program, based on research and psychological studies, will teach you how to be more...

THE UNBREAKABLE LAWS OF SELF-CONFIDENCE: How to Tap the Infinite Potential Within (Brian Tracy) ...st powerful and sought-after seminar leaders, speaking on personal and professional performance. He has traveled and worked in more than eighty countries, and speaks four languages. He is a New York Times bestselling author, having written more than thirty-five books that have been translated into twenty-four languages. He has appeared on countless television and radio shows, and is featured more...

Fat Loss & Fitness Boot Camp Bangkok ...p is for everyone who is looking for the highest level of personal training and education at an affordable price in a motivating group environment conducted outdoors. We are not drill sergeants, rather dedicated fitness professionals focused on you achieving fast results and being the best you can possibly be. All exercises are time oriented, so no-one gets left behind, and we all work through more...

Radiation Safety for First Responders Product Number: radsafety7 List Price: $295.00 Classification: Radiation Safety / Laboratory Safety Length of Video(in Minutes): 33 Year Produced: 2006 Publisher: Black Mountain Safety & Health, Inc. Description:  This is an introductory radiation safety course for police, firefighters, and other first responders. This presentation covers basic information like the types of radiation more...

Laboratory Radiation Safety ...u are: 1. Introduction 2. Time Distance and Shielding 3. Personal Protective Equipment 4. Safe Work Practices for Laboratory Radiation Safety 5. Preparing Your Work Area 6. Cleaning Up Your Work Area 7. Radiation and Contamination Surveys 8. Smear Wipe Surveys 9. Radiation Surveys 10. Dealing with Spills 11. Cleaning Up Spills 12. Conclusion The program is packaged with an instructor's more...

Networking Essentials Complete Set of 3 ...al (MCP) 1.4 Advantages of Microsoft Certification 2.0 Personal Computer Networking (13 min) 2.1 What is a Computer Network and What are its Benefits? 2.2 What are the Components that make up a Computer Network? 2.3 Understanding Different Types of Networks 2.4 Peer-to-Peer Networks vs. Server-based Networks 2.5 The Many Uses of Server-based Networks 2.6 Advantages of Server-based more...

Windows NT 4 0 Set of 8 Workstation & Server Installation Video (1 hr 54 min) 1.0 Introduction To Windows NT 4.x (18 min) 1.1 What is Windows NT? 1.2 Windows NT vs. Windows 95 & Windows for Workgroups 3.x 1.3 Major New Workstation Features 1.4 New NT Server Features 1.5 Differences Between Workstation 4.X & Server 4.X 1.6 File Systems Supported 1.7 Network Protocols Supported 1.8 The Hardware Compatibility more...

Internet Explorer 5 0 Administration Set of 3 ...(12 Minutes) 3.1 Content Advisor 3.2 Certificates 3.3 Personal Information 4.0 Connections (28 Minutes) 4.1 Connection Wizard 4.2 Dial-up Settings 4.3 LAN Settings 5.0 Programs (7 Minutes) 5.1 HTML Editor 5.2 Email 5.3 Newsgroups 5.4 Internet Call 5.5 Calendar 5.6 Contact List 6.0 Advanced (6 Minutes) 6.1 Script Debugging 6.2 Underline Links 6.3 Inline AutoComplete 6.4 more...

GroupWise 5 5 Set of 5 ... 2.3 Forwarding E-mail 2.4 Printing E-mail 2.5 Creating Personal Groups 2.6 Deleting Messages 3.0 GroupWise Trash Can (4 Minutes) 3.1 Accessing the Trash Can 3.2 Undeleting Messages 3.3 Emptying Selected 3.4 Emptying Trash 4.0 Phone Messages (5 Minutes) 4.1 What is a Phone Message? 4.2 Creating & Sending Phone Messages 4.3 Deleting & Restoring Phone Messages 5.0 Personal more...

Exchange Server 5 5 Set of 7 ... Rich Text Formatting & Printing Messages 1.8 Using your personal Address Book 1.9 Working with a Personal Distribution List 1.10 Tracking Sent Messages 1.11 Deleting, Replying & Forwarding Messages 1.12 Inserting Attachments into Messages 2.0 Personalizing Exchange (44 min) 2.1 Working with Auto Signatures 2.2 Customizing Folders 2.3 Adding .pst Application Files 2.4 Changing Views more...

Windows NT 4 0 Workstation Administration - Level 2 Workstation Administration Level 2 Video (2 hr 21 min) 1.0 Control Panel Tools (51 min) 1.1 Starting & Stopping System Devices 1.2 Starting & Stopping System Services 1.3 Console: Command Prompt Options 1.4 Changing System Time & Date 1.5 Display Settings 1.6 Enhancing the NT Desktop with Plus Pack Themes 1.7 Keyboard Settings 1.8 Mouse Settings 1.9 Multimedia Setting 1.10 more...

Internet Explorer 5 0 Configuration Support Configuration and Support (1 Hour 49 Minutes) 1.0 General (25 Minutes) 1.1 Home Page 1.2 Temporary Internet Files 1.3 History 1.4 Colors 1.5 Fonts 1.6 Language & Accessibility Options 2.0 Security (30 Minutes) 2.1 How IE 5.0 Security Works 2.2 Internet 2.3 Local Intranet 2.4 Trusted Sites 2.5 Restricted Sites 3.0 Content (12 Minutes) 3.1 Content Advisor 3.2 Certificates  more...

GroupWise 5 5 User LV 1 ... 2.3 Forwarding E-mail 2.4 Printing E-mail 2.5 Creating Personal Groups 2.6 Deleting Messages 3.0 GroupWise Trash Can (4 Minutes) 3.1 Accessing the Trash Can 3.2 Undeleting Messages 3.3 Emptying Selected 3.4 Emptying Trash 4.0 Phone Messages (5 Minutes) 4.1 What is a Phone Message? 4.2 Creating & Sending Phone Messages 4.3 Deleting & Restoring Phone Messages 5.0 Personal more...

Exchange Server 5 5 User ... Rich Text Formatting & Printing Messages 1.8 Using your personal Address Book 1.9 Working with a Personal Distribution List 1.10 Tracking Sent Messages 1.11 Deleting, Replying & Forwarding Messages 1.12 Inserting Attachments into Messages 2.0 Personalizing Exchange (44 min) 2.1 Working with Auto Signatures 2.2 Customizing Folders 2.3 Adding .pst Application Files 2.4 Changing Views more...

Communication Skills - Business Communication ...nd email etiquette Definition of Communication Inter-personal Communication Communication Process-Feedback-Communication Breakdown Barriers to Communication Communication Styles Workplace Communication Communication Styles Face to face Communication Tele-Communication Body Language and Gestures & Postures Importance of Listening Importance of listening Process of more...

5 week Close Protection Course ...avers qualify for up to seven weeks resettlement time for personal and career development during their last two years in the Forces. This may be used for HE or FE course(s), specialist training, or an attachment with a potential employer while still drawing a Service salary. - IRTC Individual Resettlement Training Cost: Service leavers have access to up to 4,106 for training, accommodation more...

Adventures in Attitudes Empowerment begins with seeing the possibilities, not just the problems. It means changing out perspective - on ourselves and others. This program is designed to help people understand that how they perceive and respond to events around them is their choice. This awareness is the first step in changing negative attitudes to positive ones. It is key to establishing personal responsibility and more...

Facilitation: Processes, Techniques and Logistics ...lls Inventory consists of measurable skills. You and your personal coach get to measure your skills against the standard provided. You receive structured feedback and the means to see and understand your strengths and correct your weaknesses. Facilitation: Processes, Techniques and Logistics is largely practice-based. Short theory sessions and demonstrations are followed by extensive hands-on more...

Creating a Career Changing Personal Marketing Plan Workshop Series A true career changing marketing plan is a document that sets out in detail exactly the marketing channels that will be attacked and marketing methods that will be used; creates each marketing piece; identifies exact past history production percentages and ratios; makes projections based on past history; identifies problem areas and sets out a detailed plan to correct them; establishes objective more...

Train the Trainer ...e same time practising the key conflict management and/or personal safety skills we teach. The process of training in-house trainers is worth the effort to embed new behaviour changes and positive change throughout the organisation. Our Train the Trainer programme can be run for any of our courses. It will provide trainers with plenty of opportunity to practice the new skills and explore the more...

Biz Launch Up and Running Business Start Up Training ...BizCoaching - for life! Your program trainer becomes your personal Business Coach, available anytime to answer your questions, offer guidance, review your Business Plan and help you to achieve your goals. Who should take this program? Anyone thinking about starting a small business, preparing to launch or currently running one for less than three years. Don't have an idea? The first session more...

Discover the leader in you ... impact Significantly increased focus on team and personal goals Increased optional effort from an empowered team Raised levels of departmental confidence in his or her team s ability to deliver - time after time Active support for innovation and change Four days of professional and personal transformation Workshop objectives The objective of this three-day more...

Emotional Intelligence A manager s emotional style and emotional self-management is critical to a company's culture. Emotional intelligence is about managing feelings so they are expressed appropriately and therefore enabling people to work together and towards common goals in a constructive and transparent environment. When the executive values feelings, so will the employees. Research confirms that emotions are more...

Inspiring Excellence: Developing Peak Performers ...is approach, managers can help employees explore the four personal dimensions that must exist to create sustained peak performance and develop a customized development plan that will lead to higher levels of workplace excellence. During this workshop, participants will learn to: Help employees focus their efforts to maximize performance at work Coach employees to increase accountability more...

New Manager Institute : Core Skills Development Series Overview Making the transition into the role of new manager requires specific skills and capabilities to ensure success even for seasoned professionals. Our New Manager Institute Core Skills Development Series provides invaluable training for: New managers who need foundational skills Existing managers wishing to refresh their knowledge and skills Managers new to your company to ensure they more...

Groundbreaking Sales II: The Power of Understanding Core Needs Overview Zig Ziglar had it right you really can have everything you want if you are first willing to help others get what they want. Did you know that addressing the core needs and values of potential clients has a direct impact on sales success? It s one thing for a client to face a choice among a group of similar competitors and quite another if one of the options is presented with an more...

Groundbreaking Sales I: Connecting for Results What happened? I did everything right and I still lost the sale. Why are there some people you can t seem to connect with and others who warm up to you immediately? The answer is often tied to the incredible differences that exist between people in their Interaction Styles. An ability to pick up on subtle clues in potential clients can mean the difference between a connection and a cutoff. In more...

Cold-Calling with Impact Maximise cold chances by engaging in natural conversations Cold-calling is the part of sales most of us fear to tread. At times we can feel like a pest intruding on people s lives and forcing them to listen. Then there s the monotony of beating the same drum call after call after call. However cold-calling is a part of life that is here to stay, as it enables us to establish that more...

Managing Your Career This exciting programme will enable you to develop the skills, techniques and disciplines to translate your career goals into reality! Less than one percent of adults have clearly stated goals yet those who do have vision and can therefore make choices towards achieving those goals. So .the main skill that separates the most satisfied and successful people from the rest of the population is that more...

Public Speaking Effective Public Speaking requires excellent influence and communication skills. Whether you are trying to influence a customer on a one-to-one basis, addressing a conference, managing press and publicity or presenting to a meeting, this very practical development programme will be of value to you. Speaking in public or in front of a group is a widely acknowledged fear many people have, and the more...

Planning & Time Management This exciting programme will enable you to assess your current relationship with time and identify how that could be improved. You will also ensure that valuable time is well spent and recognise that doing the right thing is as important as doing things right! We will provide you with tools and techniques to make sure you are in charge of how your time is spent and in addition you will learn how more...

Competency Based Performance Management ...encies and contribution levels Identify role balance Link personal development plans to measured business objectives Start to develop a performance culture Method and Approach Pre-workshop Participants will be provided with a self assessment and 360 feedback diagnostic which will enable them (if they wish) to seek feedback from their manager and subordinates about their performance more...

The Executive Secretary - Excellence Programme As an essential member of the team the effective secretary must maintain high levels of service delivery o ensure the achievement of organisational objectives. This programme highlights the importance of this role within a company and aims to provide the skills with which the effective secretary can contribute fully to the manager s success. Course Aim This programme aims to provide participants more...

Consultancy Skills for Training and Development Professionals ...derstand the meaning and application of 'HR Mastery' in a personal and organisational context then this is the solution for you. Outcomes You will be able to: Choose and apply a consultancy style that builds rapport Gain entry with clients and begin the consultancy process Explain how organisational culture influences training consultancy and recommend appropriate solutions to meet the needs more...

Effective Communication Workshop ...tion styles, and affirm and understand not only their own personalities and preferences and of the others. Objectives: Learn to identify and meet the informational and relational needs of others. Understand the hallmarks of effective communication. Develop strategies to diffuse potential communication problems and manage difficult encounters. Learn to use assertive communication more...

Advanced Safety Management in the Oil & Gas Industry Safety and Health management are becoming an evermore important aspect in the control and reduction of accidents, incidents, illness and expensive litigation claims. In Oil & Petrochemical industries the essential purpose of Safety Management regulations is to access the scopes and definitions, areas of specific responsibility of various parties, competencies expected, safety awareness and safe more...

Influencing with Style Description This workshop helps individuals influence others by understanding personal styles and flexing to other style needs. Content Social Style Model: Understanding the model; Identifying your own style; Recognizing other styles; Increasing versatility in assertiveness; Increasing versatility in responsiveness; Planning to influence someone. more...

Trainer Masterclass Programme - Train the Trainer Description An intensive 3-day module for internal Trainers, designed to give participants a complete Trainer Toolkit and to enable them to present training courses in a professional and confident manner. Prerequisites ■ Prior to the course, participants must complete a Myers-Briggs Type Indicator (MBTI) questionnaire and attend a personal feedback session with the GP consultant more...

BULATS (Business Language Testing Service) The Business Language Testing Service (BULATS) is a language assessment service specifically for the use of companies and organisations. BULATS is for organisations which need a reliable way of assessing the language ability of groups of employees or trainees. more...

Coaching for Business Success Professional coaching for business or personal growth. more...

Developing Your Leadership Advantage--How to Manage Yourself and Your Employees for Peak Performance! One of the secrets of great managers is they recognize that there s more than one style and to know when it s appropriate to change styles to maximize the potential within a company. If you re not sure of your own style or would like to know which ones to apply to many of the day-to-day work situations that you face, then sign up for this four session program that will walk you through the six more...

Extended DISC Certification Extended DISC is a state-of-the-art assessment tool that assists you in identifying individual personal styles to improve performance. Extended DISC assessments are pragmatic, concise and easy-to-use and provide a practical model that improves individual, team and organizational performance. This tool is based on the world's most accepted concepts of human behavior founded on the psychological more...

Constructive Conflict How might building the muscle for effective conflict strengthen your business? Pat systems of step by step how-to s will let you down. Conflict requires open awareness, receptivity, spontaneity, and discernment. These combine to effectively meet a surprise confrontation, or work as a process for formally negotiating a continuing problem. Fight, flight, or flow, we each define conflict more...

The Essence of Leadership Are your executives and managers leading the organization and inspiring productivity through their personal communication styles? You can empower the values and vision of the organization with the dynamics of individual awareness, desire, and intention. Through workday communication and relationship, dynamic, authentic conversation applied to relationship and task becomes the dialogue of more...

Listen With Understanding ...incu s e-book Listen With Understanding will improve both personal and work-related listening habits, leading to fewer mistakes on the job, better customer relations and a more pleasant and efficient office environment. You will learn about how to really listen with understanding. The workbook will wake up all those lazy ears and teach you how to understand people better, how to prevent more...

Understanding & Facilitating Effective Groups Keep your group functioning smoothly and efficiently. If you have the responsibility of leading groups as a formal leader or process consultant, this workshop was designed with you in mind. Learn to recognize the phases of group development, select appropriate models for observing group dynamics, and practice proven facilitation skills. Participants will learn: - What to look for in groups: more...

Getting An Edge--Organizing For Sales Success ...oundation leg supporting sales success is in learning the Personal Management Skills included in our Getting An Edge self-directed learning series and telephone coaching program. Some discussions will center on a daily success planning process designed to help participants achieve higher levels of personal and professional productivity. This training provides a proven selling and organizational more...

Sales Success Strategies & Organizing For Sales Success (Combined) ...oundation leg supporting sales success is in learning the Personal Management Skills included in our Getting An Edge self-directed learning series and telephone coaching program. Some discussions will center on a daily success planning process designed to help participants achieve higher levels of personal and professional productivity. This training is guarenteed to give sales and service more...

What's Your Competent Advantage? Are you experiencing challenges: * Communicating with your team members? * Determining your next career move? * Discovering what really motivates you? * Finding out where you fit within your company? What is your Competent Advantage? may be the program for you! Colette D. Ellis will lead an interactive session in which you ll explore your communication style, personal and professional more...

MAP - Management Training Program MAP has a trademarked management system that allows our clients from all industries to reach their personal and professional goals. We also coach executive, senior, middle and line level managers on how to set goals, plan, prioritize, delegate and execute! more...

Alexander Technique Introductory workshop. A fully comprehensive introduction to the Alexander Technique. This workshop is part theory and part practise. Every participant will have the opportiunity to discuss their own needs and ask queastions about the technique. They will leave having had a genuine experience of the technique and some helpful insights. They will leave feeling relaxed and with an improved sense of wellbeing. They will more...

Maximizing Interpersonal Relationships ...e ability to influence positive outcomes in business (and personal) situations, using the Social Styles Model. Through greater versatility in interacting with others, participants are better able to communicate, influence and negotiate with diverse people within their organization. Participants receive feedback on their own Social Style from internal customers, subordinates, peers, support more...

UNIX LV 5 Level 5 Video (1 hr 55 min) Part Number UNI1X51 1.0 Advanced Shell Features (1 hr 54 min) 1.1 Condition Evaluation 1.2 Integer Operators 1.3 Sting Operators 1.4 Loop Breaks 1.5 Loop Commands 1.6 If Command 1.7 Case Command 1.8 Personal Preference upon Login 1.9 Figuring Out Total Storage in a Given Directory 1.10 Keeping Track of Links, Files & Directories 1.11 Finding Out When more...

NetWare 5 Service Support LV 1 Service and Support Level 1 (2 Hours) 1.0 Introduction (54 Minutes) 1.1 Service and Support 1.2 Electrostatic Discharge (ESD) 1.3 Documentation 1.4 Research Tools 1.5 The Support Connection CD 1.6 MicroHouse Technical SupportSource 2.0 Cabling Types (11 Minutes) 2.1 Twisted Pair 2.2 Coaxial 2.3 Fiber Optic 3.0 Network Boards (22 Minutes) 3.1 Network Cards 3.2 ISA Industry more...

Physiotherapy & Rehabilitation Fitcorp Asia now offers Thailand's only truly international standard of physiotherapy and rehabilitation. We now offer the services of the only foreigh phyiotherapist in Bangkok. Back pain management, knee, shoulder and joint rehabilitation, management and continuing support programming and treatments. www.fitcorpasia.com www.personaltrainingbangkok.com www.bangkokbootcamp.com more...

EMOTIONAL FREEDOM TECHNIQUES (EFT) ...n the body's energy system have profound effects on one's personal psychology. Correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies. By rapid, I mean, most of the problems vanish in minutes!!! This is demonstrated repeatedly in the case histories and live sessions that are included with this course. A few problems take longer....maybe more...

Networking Essentials - Level 1 ...al (MCP) 1.4 Advantages of Microsoft Certification 2.0 Personal Computer Networking (13 min) 2.1 What is a Computer Network and What are its Benefits? 2.2 What are the Components that make up a Computer Network? 2.3 Understanding Different Types of Networks 2.4 Peer-to-Peer Networks vs. Server-based Networks 2.5 The Many Uses of Server-based Networks 2.6 Advantages of Server-based more...

Leadership Workshops: MBTI Step-II,FIRO-B,360 feedback ...personal Effectiveness: Workshop for Understanding Self and Others using MBTI (Myers-Briggs Type Indicator) Form M/Jung Type Indicator (JTI) Overview The Myers-Briggs Type Indicator is a self-report questionnaire designed to make Jung's theory of psychological types understandable and useful in everyday life. MBTI results identify valuable differences between normal, healthy people: more...

Biz Launch Up and Running Business Start Up Training Learn How to Run Your Small Business!Guaranteed to make you a better entrepreneur. Our popular 30-hour real-life small business training program will help you to build your dream enterprise. You'll learn how to run a small business, create a profitable business model, make key decisions, focus your marketing and develop a solid Business Plan. Includes Unlimited BizCoaching - for life! Your program more...

No Pressure Prospecting ~ Sales prospecting seminar in Toronto Prospecting Workshop in Toronto. Prospects lie to "salespeople", but that doesn't mean they are bad people. In fact, most people feel it's okay to lie to get rid of a "salesperson". Do you sound too much like a "salesperson" or a "telemarketer" when you call a prospect? Consider whether you always tell the truth to a salesperson. Our first impulse is to be wary of a salesperson, so why would we be more...

Biz Launch Up and Running Business Start Up Training ...BizCoaching - for life Your program trainer becomes your personal Business Coach, available anytime to answer your questions, offer guidance, review your Business Plan and help you to achieve your goals. Who should take this program? Anyone thinking about starting a small business, preparing to launch or currently running one for less than three years. Don't have an idea? The first session more...