Instructor Led Physical Training Classes in Malaysia
From Kasturi Jingga Corporation
managing emotional stress





...stress management is a key to securing mental, emotional, physical, and social health. Learn to recognize and reduce stress in yourself, take intense emotions in stride and gain confidence in yourself and in your ability to relate well to others. This program provides you with tools for resiliency and emotional management. The exercises help you link to the emotional centers of your brain,
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managing stress




Stress is a reality. At home, in office, during shopping, driving and a lot more situations can provoke one to be in a stressful state. Prolonged exposure of stressors will lead to burnouts and nervous breakdowns. In addition to psychological problems, there are also effects on the physical and physiological systems. Identifying stresses and stressors are acquired skills. Managing stress too are
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From Human Resources Services
G K Lim's Stress Management Program
...ife -- social, working, financial, religious, family, and physical
Solve problems easily, effectively, and intuitively
Manage intuitively
Understand, facilitate, enhance, and help create, better inter-departmental communications so that there is higher overall productivity
Have heightened work concentration
Earn support, trust and admiration of colleagues and subordinates
Able to understand and
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From TACH Solution
Building Positive Working Attitude - Achieving Greater Results!

...itude at the end of the day? If you take a few mental and physical actions through the day, it can make staying positive a lot easier. How it is working in a group or performing your tasks individually? Can you get things done effectively and efficiently?
Course Contents
Identifying Purpose and Defining Work
o -Mapping your job description
o -Identifying job satisfaction levels
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