Alexandertechnik Zuerich - Daniel Harbach ...omes by applying/using the learnt optimised movements and postures. One has to be clear that the
Alexander Technique does not teach the correct posture. There is no such thing as the perfect posture. On the contrary there are many ways of moving as long as basic principles are adhered to. This also depends on the skeleton and muscles of the individual. Obviously the condition changes over
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