Recovery Books

Diploma in Anxiety Management Distance Learning ...on on anxiety disorders and their symptoms, approaches to recovery, relaxation, exercise and nutrition, panic attacks, phobias (introducing the concept of exposure), cognitive strategies, personality styles and anxiety, common phobias, handling feelings, assertiveness and self-esteem, relevant medical conditions and medications, meditation, and finding a sense of purpose. Entry criteria and  more...

Diploma in Creative Therapeutic Journaling This is a Diploma course in the art of journaling (personal creative writing) for the purposes of self-exploration, self-growth, self-expression and/ or self-therapy. The course may be taken for self-development or by counsellors, psychotherapists and helping professionals who would like an additional tool for assisting clients, particularly those recovering from trauma.  more...

Certificate in Dissociative Disorders Awareness (distance learning) Certificate in Dissociative Disorders Awareness (distance learning) - start this course at any time of year Dissociative disorders can be hard to diagnose and hard to understand. This group of disorders includes the syndrome that used to be known as a Multiple Personality Disordera . This course uses a text written by a medical doctor which introduces the concepts of dissociative disorders  more...

Certificate in Post Traumatic Stress Disorder Awareness (distance learning) Certificate in Post Traumatic Stress Disorder Awareness (distance learning) Entry to this course is at any time of year. This course will be of interest both to survivors of traumatic events and those who, in their work, come across victims of traumatic incidents. The specially selected key text is written by a former sufferer of PTSD who has done his own research into the problem of PTSD  more...