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From Center for Family Development
Healthy Living Group
Whether your goal is weight loss, more energy or improved health, a healthy living approach is vital! Using techniques such as mindfulness, cognitive behavior therapy and hypnosis, the group will work towards mastery over the mind-body connection and how to achieve systemic balance and health.
Next Group Starts OCT 2, 2009 Tuesdays noon-1: 30pm
8 Sessions, $40 / session, Some
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Whether your goal is weight loss, more energy or improved health, a healthy living approach is vital! Using techniques such as mindfulness, cognitive behavior therapy and hypnosis, the group will work towards mastery over the mind-body connection and how to achieve systemic balance and health.
Next Group Starts OCT 2, 2009 Tuesdays noon-1: 30pm
8 Sessions, $40 / session, Some
more...
Survivors of Sexual Assault Group
You are not alone! This group is offered for female survivors of sexual abuse. In a safe, confidential environment, women will have the opportunity to confront obstacles to healing, give and receive feedback, create an empowering environment of support, and gain further understanding of the effects of sexual assault. A focus will be on how to use healthy coping skills as well as process current
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You are not alone! This group is offered for female survivors of sexual abuse. In a safe, confidential environment, women will have the opportunity to confront obstacles to healing, give and receive feedback, create an empowering environment of support, and gain further understanding of the effects of sexual assault. A focus will be on how to use healthy coping skills as well as process current
more...
10 Steps to Changing Limiting Beliefs
Success in achieving your goals depends upon getting past limiting beliefs. Whatever your intention (better relationships, more self-confidence, less anxiety and depression, etc.), this group provides very practical skills for identifying and changing those tapes that sabotage your success and negatively drive your behavior. Proven, effective techniques.
Next Group starts SEP 14, 2009
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Success in achieving your goals depends upon getting past limiting beliefs. Whatever your intention (better relationships, more self-confidence, less anxiety and depression, etc.), this group provides very practical skills for identifying and changing those tapes that sabotage your success and negatively drive your behavior. Proven, effective techniques.
Next Group starts SEP 14, 2009
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5th 6th Grade GirlsSelf Esteem Social Skills Group
Girls are growing up faster and faster these days. Prepare your daughter with greater confidence, self-esteem and social skills in this interactive, fun, hands-on class. Limited group size.
Current group: Saturdays 10: 30 - 11: 45
Open Group, $50 / session, Some Insurance Accepted
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Girls are growing up faster and faster these days. Prepare your daughter with greater confidence, self-esteem and social skills in this interactive, fun, hands-on class. Limited group size.
Current group: Saturdays 10: 30 - 11: 45
Open Group, $50 / session, Some Insurance Accepted
more...
14-17 Year Old TeensGet Real Group
This group tackles adolescent issues such as popularity, peer pressure, self-destructive vs. healthy choices, and ambition. Teens learn to get real and hold themselves accountable for their own choices in a peer group setting.
Current group Tuesdays 7: 30-9: 00pm
Open Group, $40/ teen per class, Siblings discount, Some Insurance Accepted
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This group tackles adolescent issues such as popularity, peer pressure, self-destructive vs. healthy choices, and ambition. Teens learn to get real and hold themselves accountable for their own choices in a peer group setting.
Current group Tuesdays 7: 30-9: 00pm
Open Group, $40/ teen per class, Siblings discount, Some Insurance Accepted
more...
