Spinal Training
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From Alan Mars
Alexander Technique individual sessions in Brighton & Hove, East Sussex, BN3
Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture. These can include difficulties with movement, joint and muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties problems and stress-related conditions. Changing the way you carry yourself can address the underlying cause of many such problems. Alexander
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Spinal Training Providers and Trainers
Nature's Whisper School of Yoga Nature's Whisper Yoga Teacher Training is a 200 hour course
and is open to students who aspire to be yoga teachers, students who wish to deepen their personal practice and knowledge of yoga as well as health care professionals and current yoga teachers seeking deeper knowledge and certification.
You do not have to become a teacher to participate.
The training consist of 200 hours over a 3 more...
Alexander Technique Centre, Ireland The Alexander Technique a method of personal education which involves self awareness and releasing muscular tension. This excessive tension slowly accumulates over many years of stressful living and often starts in childhood and, if left unchecked, can give rise later in life to common ailments such as arthritis, neck and back pain, migraine, hypertension, sciatica, insomnia and even depression. more...
