Instructor Led Stress Management Training in United States

Managing Stress at Home and at Work Explore how to handle stressful situations. Topics covered include setting boundaries and learning how to say "No";, recognizing and understanding the sources of your stress, establishing regular "me" time, healthy ways to cope with stress, and keeping your head when all those around you are losing theirs. Participants will understand what stress is and its physical manifestations, devise a list  more...

California Peer Support Training Week ...m member selection; the importance of a critical incident stress management program and individual crisis intervention as one of the essential components; time will be spent enhancing active listening skills; we will address the need to work closely with a mental health professional who understands the personality traits of an emergency responder and the trauma they deal with each day; how to  more...

Basic Peer Support Training ... Listening Skills Confidentiality Critical Incident Stress Management Role of the Mental Health Professional Grief, Bereavement, & Loss Depression Marriage & Family Issues Addictions Suicide Taking care of you Individuals can expect to take away from this class an understanding of peer support concepts, information and sample department instructions; the need for  more...

Anger Management Classes ...ates your feelings, moods and needs * Learn effective stress management techniques to stay calm and reduce anger and aggression towards self and others * Develop the capacity to influence others by your own behavior * Enhance skills in empathy and emotional awareness to make more positive connections with others * Decreases employee absenteeism, increases teamwork and  more...

Stress Management, Managing, Understanding and Steps to Making Stress Management Work Stess management is a strategic and operational concern for all organizations and management to accept. Most people know that stress is harmful, but they may not know how to manage it.  more...

AwakenThe Divine You Workshop Program Discover How to Transform Your Life in Just 6 Days! A Non-Religious and Universal Meditation Workshop coming to Nashua, NH. FREE Previews from 7pm-9: 30pm on Apr 6, 2011 at Eye of the Hawk Holistic Center, Rye (603. 964. 7874) and Apr 7, 2011 at The Holistic Self Care Center, Nashua (603. 883. 1490). Register now to meet Master Umesh Nandwani. Do you want to know...? ... How to be  more...

Stress Management and Wellness in the Workplace Stress Management and Wellness in the Workplace offers participants an opportunity to gain a better understanding of how their stress levels and/ or lifestyle may be affecting their overall health and on-the-job performance.  more...

Insomnia Management Insomnia is a billion-dollar problem/ business. Drugs are not the answer to insomnia and can bring on disasterous side-effects. Our class begins with a simple written sleep test, then addresses and discusses "sleep", the different types of insomnia and sleep stages throughout our lifespan. Learn natural, drug-less solutions. Getting a handle on sleep now and making a few, easy lifestyle changes  more...

Holistic Stress Management Stress is linked to 75%+ of all our healthcare visits. This class will enlighten and enable you to understand the good, the bad, and the funny about stress. Most stress is "good" stress. Without it we'd seldom get anything worthwhile done, nor goals accomplished. Learn how to anticipate stress and channel it to make it work FOR you rather than against you.  more...

Technology and Critical Business Skills Training VKG Associates, Inc.'s Critical Business Skills training programs include: - Courtesy in the Government - Listening Skills - Proofreading and Editing - Better Office Skills and Services - Basic Filing - Women and Self-Esteem - Organizing Your Workspace - Office Automation - Grammar Review - Performance Appraisal - Curriculum Development - Character Education - Assertiveness  more...

Beyond Parenting (Series) "Beyond Parenting" is a series of workshops designed for parents living in domestic violence and/or homeless shelters, and their service providers (case managers). Workshops cover a variety of topics, including but not limited to: Parenting styles, managing stress, moving forward, and community resources.  more...

Violence Intervention ...trengths, daily challenges, temperament, personal values, stress management, substance use, anger, use of violence, choice & control and other factors of personal behavior. The program focuses on changes already initiated by the Participants and changes they are in need of beginning regarding violence or aggression related behavior. Our program is a one-day, eight- hour, positive experience.  more...

Critical Incident Stress Management (CISM) Individual/peer,basic group Critical incident stress management training focuses on individual,group and peer response. This is a certification program with CEU credit and world-wide acceptance. Courses can be taught on-site or attend one of our ongoing sessions. Full details are on our website  more...

Recognizing and Handling Workplace Stress: Are Temperatures Up in Your Workplace ... People who are in very stressful job really benefit from stress management and communication skills training. We need some stress in our life. Hans Selye, one of the pioneers of stress research said, "The absence of stress is death.". The 21 th century has been called the age of anxiety. Stress related diseases are on the increase. It is estimated that 85 of the mental and physical ailments  more...

Stress Management Training Business Training Works, Inc. offers onsite training workshops, seminars, and classes for groups. Our courses are designed for one-hour, half-day, full-day, and two-day formats. For a full course outline, free resources, fee schedule, and company information, visit us at www.businesstrainingworks.com. AVAILABLE SERVICES: Onsite Instructor-Led Programs for Groups: We come to your location.  more...

Anger Management Executive Coaching A specialize course for Executives, Physician, Lawyers and other professionals, focusing on communication, emotional inteligence, stress management, and anger management skills.  more...

Stress Management Handle the stress that is inherent in your industry by learning how to balance home and professional life.  more...

On Top of Stress The workshop begins with an identification of the stress experienced by the participants. Participants then learn and practice the techniques (i.e., Attitude, Self-Talk, Assertion and Coping with Change) needed to master stress (and the sadness, rage and/or anxiety often associated with it). Various relaxation and energizing exercises are included throughout. [NOTE: Such topics as  more...