Instructor Led Thai Training - Training Resources

Thai Seated Massage Diploma ...g to work in the corporate market. Traditional Ancient Thai massage is a unique form of Bodywork that incorporates Hatha Yoga, acupressure and reflexology with origins dating back about 2500 years. In Thailand, there are many agricultural people who do a lot of physical work through the day and their muscles become very tight and sore, so they teach their children massage skills they learned  more...

Wellness Martial Arts and Self Defence We have many programs and services which we offer under our company which include Kickboxing, Jujutsu, Yoga, Thai Massage, Self Defence for women and men andCorporate Self defence programs  more...

Mixed Martial Arts and Boxing Description BOXING / MMA / SELF DEFENSE Learn this unique combination of MMA /BOXING for fitness, confidence and protection. Get a great workout and learn skills you can be proud of that can be useful in real-life situations. Try out one session for free! Our instructors Calvin Martin and Tony Spain have over 35 years in total of MMA, Muay Thai and Boxing experience.  more...

Kickboxing - Muay Thai ...Thai This cardio-based workout focuses on the fitness and conditioning aspect of Muay Thai Style Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle tone, muscle endurance, and flexibility. The  more...