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From Body Therapies Yoga Training
The Art of Self Care - Online program


...fluenced by our body mind make-up. Gain insight into your unique Ayurvedic body mind constitution, and the appropriate exercise, diet, work, stress relieving techniques and lifestyle that create harmony and balance. The enhanced awareness also improves relationships.
Develop a Plan for Self Care
What will you act on first to stop sabotaging your inner peace? Which techniques appeal to you
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The Art of Self Care - Online program
From Business Performance Pty Ltd
Managing Change in the Workplace

...teams and more. The participant is also introduced to our unique CHANGE Approach to leading and managing change.
As you work through the program, you will complete a series of practical exercises that will help you plan and manage your change for maximum impact. On your journey, you will be treated to a variety of tools, techniques and tips for ensuring that your change lasts. The program
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