Instructor Led Weight Management Training

Weight Management We are approaching a healthcare crisis from record levels of obesity and cooresponding illnesses, physical ailments, and disease. There are numerous "weight-loss" programs and over 300 commercial "diets", with a new one appearing every day. They all miss the target because each person has their own lifestyles, habits, routeens, and goals. We have designed a 12 week program, which will point  more...

FREE Seminar REAL Nutrition for REAL People Sedona Public Library Sedona AZ A balanced diet can be enjoyable to eat. I recommend heart-healthy proteins (lean meats, fish, cheese, eggs, and raw nuts), good healthy fats as well as fruits and vegetables. I am a Certified Nutritionist and Certified Herbalist offering a free seminar series about REAL Nutrition for REAL People. Please join me at the Sedona Public Library, 3250 Whitebear Rd, Sedona, AZ. To register,  more...

How to Lose Weight & Keep it Off! Free Seminar in Cottonwood AZ A balanced diet can be enjoyable to eat. I recommend heart-healthy proteins (lean meats, fish, cheese, eggs, and raw nuts), good healthy fats as well as fruits and vegetables. I am a Certified Nutritionist and Certified Herbalist offering a free seminar series about REAL Nutrition for REAL People. Please join me at Jerome Java, 677 E Mingus Ave, Cottonwood, AZ. To register, call Jane  more...