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Provided by: Serebra Learning Corporation

Balancing Stress Measuring Stress

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Serebra Learning Corporation


  home  : Personal Growth and Self Help  : Stress Management

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Training Provided by Serebra Learning Corporation

Balancing Stress: Measuring Stress, is the first of fourteen courses in this curriculum. After the completion of this course you will be able to describe the social and personal costs of stress and assess your stress levels. The Stress Management curriculum presents easily adopted techniques for today's busy professionals to increase productivity by eliminating common barriers to success. All levels of professionals who want to improve results through stronger self-management and interpersonal skills

Training Avaliability and Delivery

This is primarily online training
on-line e-learning cbt (computer based)This is an online eLearning or CBT training program
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Schedule:1.5 hours
Training Presented in:English

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Training Program Details


Audience

All levels of professionals who want to improve results through stronger self-management and interpersonal skills

Topics

Balancing Stress: Measuring Stress

  • The Costs of Stress
  • Assess Your Stress Level

Objectives

Learners will be able to describe the social and personal costs of stress and assess their individual stress levels.

About Serebra Learning Corporation - Training Provider

Serebra Learning Corporation - Serebra Learning Corporation provides technology-based training solutions through a combination of Cortex, its proprietary learning management system (LMS), and a curriculum catalog with over 1,825 current courseware titles. Founded in 1987 (as FirstClass Systems, with a name change to Serebra in 2001), Serebra has over sixteen years" experience delivering e-learning solutions to both...

More Personal Development Training from Serebra Learning Corporation

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