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Provided by: Serebra Learning Corporation Balancing Stress Measuring StressStress Management |
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Training
Provided by Serebra Learning Corporation
Balancing Stress: Measuring Stress, is the first of fourteen courses in this curriculum. After the completion of this course you will be able to describe the social and personal costs of stress and assess your stress levels. The Stress Management curriculum presents easily adopted techniques for today's busy professionals to increase productivity by eliminating common barriers to success. All levels of professionals who want to improve results through stronger self-management and interpersonal skills
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Balancing Stress Measuring Stress
Audience
All levels of professionals who want to improve results through stronger self-management and interpersonal skills
Topics
Balancing Stress: Measuring Stress
- The Costs of Stress
- Assess Your Stress Level
Objectives
Learners will be able to describe the social and personal costs of stress and assess their individual stress levels.
About The Training Provider: Serebra Learning Corporation
Serebra Learning Corporation - Serebra Learning Corporation provides technology-based training solutions through a combination of Cortex, its proprietary learning management system (LMS), and a curriculum catalog with over 1, 825 current courseware titles. Founded in 1987 (as FirstClass Systems, with a name change to Serebra in 2001), Serebra has over sixteen years" experience delivering e-learning solutions to both...
