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Provided by: Serebra Learning Corporation Balancing Stress Simple Solutions for StressStress Management |
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Training
Provided by Serebra Learning Corporation
Balancing Stress: Simple Solutions for Stress, is the second of fourteen courses in this curriculum. After the completion of this course you will be able to list healthy dietary, exercise and relaxation principles and identify natural ways to combat stress. The Stress Management curriculum presents easily adopted techniques for today's busy professionals to increase productivity by eliminating common barriers to success. All levels of professionals who want to improve results through stronger self-management and interpersonal skills
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Balancing Stress Simple Solutions for Stress
Audience
All levels of professionals who want to improve results through stronger self-management and interpersonal skills
Topics
Balancing Stress: Simple Solutions for Stress
- Take Care of Your Body
- Develop Good Working Habits
- Plan Your Life
Objectives
Learners will be able to list and describe healthy diet, exercise, and relaxation principles to combat stress.
About The Training Provider: Serebra Learning Corporation
Serebra Learning Corporation - Serebra Learning Corporation provides technology-based training solutions through a combination of Cortex, its proprietary learning management system (LMS), and a curriculum catalog with over 1,825 current courseware titles. Founded in 1987 (as FirstClass Systems, with a name change to Serebra in 2001), Serebra has over sixteen years" experience delivering e-learning solutions to both...
