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Provided by: Serebra Learning Corporation Balancing Stress Stress Relieving HabitsStress Management |
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Training
Provided by Serebra Learning Corporation
Balancing Stress: Stress Relieving Habits, is the third of fourteen courses in this curriculum. After the completion of this course you will be able to recognize how to overcome stress inducers using mental strategies, implement guidelines for managing your daily work and identify planning principles to help you realize your goals in life. The Stress Management curriculum presents easily adopted techniques for today's busy professionals to increase productivity by eliminating common barriers to success. All levels of professionals who want to improve results through stronger self-management and interpersonal skills
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Balancing Stress Stress Relieving Habits
Audience
All levels of professionals who want to improve results through stronger self-management and interpersonal skills
Topics
Balancing Stress: Stress Relieving Habits
- Get Positive About Life
- Develop Good Working Habits
- Plan Your Life
Objectives
Learners will be able to implement guidelines to manage daily work, as well as identify planning principles to help realize life goals.
About The Training Provider: Serebra Learning Corporation
Serebra Learning Corporation - Serebra Learning Corporation provides technology-based training solutions through a combination of Cortex, its proprietary learning management system (LMS), and a curriculum catalog with over 1,825 current courseware titles. Founded in 1987 (as FirstClass Systems, with a name change to Serebra in 2001), Serebra has over sixteen years" experience delivering e-learning solutions to both...
