London Alexander Technique. Individual Alexander Technique lessons in London, Camden, NW2.
Health, Fitness and Wellness
Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture. These can include difficulties with movement, joint and muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties problems and stress-related conditions. Changing the way you carry yourself can address the underlying cause of many such problems. Alexander Technique teachers use a combination of gentle manual guidance and verbal coaching to help their pupils bring about greater ease and poise in their daily life.
Alan Mars has been a STAT qualified Alexander Technique teacher since 1982. Phone 01273 747 289 or 07930 323 057. Email alanmars2003@yahoo.co.uk
"I recommend the Alexander Technique as an extremely sophisticated form of rehabilitation... From personal experience we can already confirm some of the seemingly fantastic claims made by Alexander and his followers - namely, that many types of underperformance and even ailments, both mental and physical, can be alleviated, sometimes to a surprising degree, by teaching the body musculature to function differently. We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument."
Professor N. Tinbergen,1907-1988, Nobel Prize for Medicine, 1973
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Cost: 35 per lesson or 300 per block of ten lessons
For more information please contact Alan Mars on 01273 747 289 or 07930 323 057 Email alanmars2003@yahoo.co.uk
Please visit my websites http://alanmars.com or http://www.thetechnique.co.uk
Alan Mars has been a STAT qualified teacher of the Alexander Technique since 1982. He has taught Alexander Technique leading London performance schools - the Arts Educational Drama School, the Guildhall School of Music and Drama and the Royal College of Music. He runs his private practices in Camden (London NW2) and in Islington (London N1)
Alan has also taught Alexander Technique to staff from many top public and private companies including Abbey National; General Electric; Sainsbury's; Lloyds of London; Comet; the Royal Pharmaceutical Society; BNFL and the Probation Service - to name but a few. He is the author of a book on presentation skills - "Presenter" published by Hodder and Stoughton
