Training
Provided by Alan Mars
Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture. These can include difficulties with movement, joint and muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties problems and stress-related conditions. Changing the way you carry yourself can address the underlying cause of many such problems. Alexander Technique teachers use a combination of gentle manual guidance and verbal coaching to help their pupils bring about greater ease and poise in their daily life.
Alan Mars has been a STAT qualified Alexander Technique teacher since 1982. Phone 01273 747 289 or 07930 323 057. Email alanmars2003@yahoo.co.uk
"I recommend the Alexander Technique as an extremely sophisticated form of rehabilitation... From personal experience we can already confirm some of the seemingly fantastic claims made by Alexander and his followers - namely, that many types of underperformance and even ailments, both mental and physical, can be alleviated, sometimes to a surprising degree, by teaching the body musculature to function differently. We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument."
Professor N. Tinbergen,1907-1988, Nobel Prize for Medicine, 1973
Training Avaliability and Delivery
 | One to one practical instruction |  | Contact Alan Mars for more information |
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| Course Level: | introductory | | Schedule: | flexible | | Training Presented in: | English |
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Related Keywords:
posture
co-ordination
health
alexander technique
alexander technique
alex tech
alexander tech
breathing
alexander method
tension
stress
relaxation
relief
aching back
aching knees
stiff neck
lumbar pain
neck pain
blood pressure
parkinsons
blood pressure
nervous system
carpal tunnel
back problem
spinal twist
inter-vertebral discs
rheumatoid arthritis
brighton
hove
east sussex
bn3
bn2
Training Program Details
Alan Mars has been a STAT qualified Alexander Technique Teacher since 1982. He has private practices in Brighton & Hove and in London
Cost: 30 per lesson or 250 pounds per block of ten lessons.
Address: 26 Ventnor Villas, Brighton & Hove, East Sussex, BN3
For more information please contact Alan Mars on 01273 747 289 or 07930 323 057 Email alanmars2003@yahoo.co.uk
Please visit my websites http://alanmars.com or http://www.thetechnique.co.uk
About Alan Mars - Training Provider
Alan Mars - Speak with Confidence. Free your Voice. Public Speaking & Presentation skills training. Business management coaching. London,Brighton, UK & International.
Alan Mars is an Alexander Technique & voice teacher who has taught in several top London drama & music schools. Alan has adapted the self-preparation techniques used by performing artists for use in business & commercial settings. Alan has...
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