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Provided by: Alan Mars Alexander Technique individual sessions in Brighton & Hove, East Sussex, BN3Alexander Technique |
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Alexander Technique can help you to prevent or alleviate conditions associated with undue tension or poor posture. These can include difficulties with movement, joint and muscle problems, back, neck or shoulder pain, RSI, breathing or vocal difficulties problems and stress-related conditions. Changing the way you carry yourself can address the underlying cause of many such problems. Alexander Technique teachers use a combination of gentle manual guidance and verbal coaching to help their pupils bring about greater ease and poise in their daily life.
Alan Mars has been a STAT qualified Alexander Technique teacher since 1982. Phone 01273 747 289 or 07930 323 057. Email alan. mars@yahoo. co. uk
"I recommend the Alexander Technique as an extremely sophisticated form of rehabilitation... From personal experience we can already confirm some of the seemingly fantastic claims made by Alexander and his followers - namely, that many types of underperformance and even ailments, both mental and physical, can be alleviated, sometimes to a surprising degree, by teaching the body musculature to function differently. We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument."
Professor N. Tinbergen, 1907-1988, Nobel Prize for Medicine, 1973
Alan Mars has been a STAT qualified Alexander Technique teacher since 1982. Phone 01273 747 289 or 07930 323 057. Email alan. mars@yahoo. co. uk
"I recommend the Alexander Technique as an extremely sophisticated form of rehabilitation... From personal experience we can already confirm some of the seemingly fantastic claims made by Alexander and his followers - namely, that many types of underperformance and even ailments, both mental and physical, can be alleviated, sometimes to a surprising degree, by teaching the body musculature to function differently. We already notice, with growing amazement, very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness and mental alertness, resilience against outside pressures, and in such a refined skill as playing a musical instrument."
Professor N. Tinbergen, 1907-1988, Nobel Prize for Medicine, 1973
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Training
Provided by Alan Mars
- P asked: Hi how long does one session last, and are the sessions over days or can they be done in less, as i will be travelling from spain. thankyou .
- A asked: testing at least ten characters
- D asked: I currently work as a training consultant and have previously worked as technical trainer. I have the Certificate in Training Practise. Can you please give me details about the content of a individual session and when these are next available. Thanks
- P asked: I Have been trying occupational therapists for some three months to aliveate the pain and tension that i have in my neck shoulder and back. having recently consulted my GP she suggested that i look in to the Alexander technique, i was wondering if you could inform me as to the costs involved with a course of sessions and if you think you could see me to see if this would be of use. Many Thanks Pete
Alexander Technique individual sessions in Brighton & Hove, East Sussex, BN3
Alan Mars has been a STAT qualified Alexander Technique Teacher since 1982. He has private practices in Brighton & Hove and in London
Cost: 33 per lesson or 165 pounds for a pre-paid block of six lessons.
Address: 26 Ventnor Villas, Brighton & Hove, East Sussex, BN3
For more information please contact Alan Mars on 01273 747 289 or 07930 323 057 Email alan. mars yahoo. co. uk
Please visit my website http://www. thetechnique. co. uk
About The Training Provider: Alan Mars
Alan Mars - Speak with Confidence. Free your Voice. Public Speaking & Presentation skills training. Business management coaching. London, Brighton, UK & International.
Alan Mars is an Alexander Technique & voice teacher who has taught in several top London drama & music schools. Alan has adapted the self-preparation techniques used by performing artists for use in business & commercial settings. Alan...
