Training
Provided by Fitcorp Asia Co., Ltd
Fitcorp Asia's Fitness Bootcamp will commence on August 21st, we have 4 places still available for those looking for a fun, group oriented approach to accelerated fat loss and extreme fitness adaptation!!
We guarantee you will be fitter, faster, stronger, and lighter by the end of our 4 week Boot camp program. We guarantee you will not only feel amazing, but also shed body fat like never before.
WHAT is BOOT CAMP?
Boot camp is a 4 week structured fitness and conditioning program designed to maximise energy expenditure and burn fat! We have created a program that includes all components of fitness (Cardiovascular endurance, flexibility, strength, balance, stability, posture, core strength, speed and agility) into one 60 minute session, 5 days per week.
WHO is BOOT CAMP for?
Boot camp is for everyone who is looking for the highest level of personal training and education at an affordable price in a motivating group environment conducted outdoors. We are not drill sergeants, rather dedicated fitness professionals focused on you achieving fast results and being the best you can possibly be.
All exercises are time oriented, so no-one gets left behind, and we all work through each exercise as a team. Boot Camp is designed for all genders, ages, and levels of fitness (or lack of!!). Each person is challenged individually and works at their own pace.
Our Commitment - Getting you in the best shape of your life!
Our program is designed to challenge participants individually, allowing everyone to give 100% without hindering the advanced, or overwhelming the beginner.
Quality Training - Boot Camp sessions are developed by certified English speaking personal trainers and coaches with years of training experience. Trainer-to-client ratio averages 1:12, still allowing individual attention/instruction when needed.
Motivation - Boot Camp Coaches are dedicated to encouraging each client to give every exercise their best effort. Workouts are different every day and new workouts are continuously being developed to keep things fresh.
Our goal is to get you in great shape.
It is CHALLENGING and you will WORK, but it is also FUN and REWARDING and we have a great community of people in our classes.
Expect these results:
Reduced body circumferences
Greatly improved posture
Reduction in body fat
25% in improvement in strength
25% improvement in endurance
100% gain in self confidence!!
In general, you will find yourself surrounded by a supportive group of people, including someone who is in similar shape as you. (No matter what shape you are in now.)
Every class is specially designed to rev up your metabolism, maximize fat loss and calorie expenditure. Average energy expenditure for women is 600-800 calories while men can expect 1000-1200 in just 60 minutes.
We provide the water and refreshing cold peppermint infused towels.
We accept individuals who are dedicated and committed to their health and lifestyle improvements only.
All programs last 4 weeks in length, every Monday to Friday of each month. (total of 20 sessions). Email for details of future Boot Camp Programs in Bangkok.
Time: 6am sharp - Rain, hail or shine!
Where: Benjakiti Park - Queen Sirikit Park (Opposite The Lakes condominium and Soi 16 Asoke Road). The meeting point will be emailed to participants.
Cost: 12,000 Baht for one month of UNLIMITED training, plus a body composition and fat loss report. We are offering a special gift for the next 4 people who sign up!
For more information please visit us at:
www.fitcorpasia.com
www.bangkokbootcamp.com
www.personaltrainingbangkok.com.
To sign up, please contact me directly at +66818 044 335.
Dedicated to your health and fitness goals,
Daniel Remon
Managing Director
Fitcorp Asia Co., Ltd.
Training Avaliability and Delivery
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| Course Level: | intermediate | | Schedule: | 4 weeks | | Training Presented in: | English |
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Training Program Details
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About Fitcorp Asia Co., Ltd - Training Provider
Fitcorp Asia Co., Ltd - Fitcorp Asia is Thailand's leading provider of corporate health solutions, fitness coaching, personal training and lifestyle enhancement services. We innovate the industry with unique, effective and goal orientated fitness training and offer an unconditional money back guarantee.
Fitcorp Asia operated out of 5 main locations:
- Fitcorp Private Performance Training Studio, Soi 19
- JW Marriott...
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