|
Provided by: Greater Dallas LifeSkills & Anger Management Group Dallas County Anger Management Lifeskills & Parenting ClassesTraining, Instruction and Documentation |
 |
Certificate Program
Provided by Greater Dallas LifeSkills & Anger Management Group
We provide Anger Management Classes coupled with LifeSkills management tools to help individuals amass new tools for coping with their anger even in the angry moment. We als provide parenting classes and individual counseling as well.
We have offices in Chicago, Atlanta , Orlando and six locations in the Dallas Metroplex. We also provide classes in Spanish. Call us today 214-705-9180
|
|
||||||||||||||||||||
Dallas County Anger Management Lifeskills & Parenting Classes
*** **** ANGER MANAGEMENT CLASS CURRICULUM
What are These Classes About?
Office:972-208-2752
Jfax:240-255-4855
Email: controlyouranger@yahoo.com
Website: www.orgsites.com/tx/angermanagement
Cronic anger can be costly - physically, emotionally and could also cost you your relationship. Most people can use their anger appropriately in some situations, and yet can be ineffectual or harmful in other situations.
Participants will gain a new perspective on anger, how to keep control when their anger flares up, and how to better manage responses to provoking situations.
Individuals taking the anger management courses will discover ways to: 1. Reduce levels of anger
2. Direct anger into healthy ways of problem-solving
3. Learn effective coping behaviors such as time-outs, prayer to stop escalation
4. Address issues with assertiveness and requests
5. Identify triggering situations
6. Establish a strategy and plan of action
7. Learn to forgive
8. Apply new coping approaches to more effectively control unhealthy anger responses.
Goals:
To reduce levels of anger in provocative situations. To learn effective coping behaviors in order to halt escalation and to resolve conflicts.
Learn effective anger management skills.
The class consist of 12 lessons with class interaction and some homework. Class times are:
Tuesday, Wednesday, & Thursday Evenings 7:00 p.m. to 9:00 p.m. You will only be allowed to take two hours per week so you must elect one evening or the other. A six week commitment is necessary to complete classes a minium of 12-14 hrs.
Classes are 50 minutes with 10 minutes breaks. No profanity allowed! While our staff is highly qualified with more than 26 years of experience we offer anger management classes based on simple baseline anger management studies that contain models and curriculum coupled with class interaction to produce a provoking study that inspires and engages the interest of the participants...
Lessons cover relationships
How to keep an anger diary
Assertive Responses
Diet
Emotional Triggers
How to Change Angry Thinking
Affirmations
What are These Classes About?
Office:972-208-2752
Jfax:240-255-4855
Email: controlyouranger@yahoo.com
Website: www.orgsites.com/tx/angermanagement
Cronic anger can be costly - physically, emotionally and could also cost you your relationship. Most people can use their anger appropriately in some situations, and yet can be ineffectual or harmful in other situations.
Participants will gain a new perspective on anger, how to keep control when their anger flares up, and how to better manage responses to provoking situations.
Individuals taking the anger management courses will discover ways to: 1. Reduce levels of anger
2. Direct anger into healthy ways of problem-solving
3. Learn effective coping behaviors such as time-outs, prayer to stop escalation
4. Address issues with assertiveness and requests
5. Identify triggering situations
6. Establish a strategy and plan of action
7. Learn to forgive
8. Apply new coping approaches to more effectively control unhealthy anger responses.
Goals:
To reduce levels of anger in provocative situations. To learn effective coping behaviors in order to halt escalation and to resolve conflicts.
Learn effective anger management skills.
The class consist of 12 lessons with class interaction and some homework. Class times are:
Tuesday, Wednesday, & Thursday Evenings 7:00 p.m. to 9:00 p.m. You will only be allowed to take two hours per week so you must elect one evening or the other. A six week commitment is necessary to complete classes a minium of 12-14 hrs.
Classes are 50 minutes with 10 minutes breaks. No profanity allowed! While our staff is highly qualified with more than 26 years of experience we offer anger management classes based on simple baseline anger management studies that contain models and curriculum coupled with class interaction to produce a provoking study that inspires and engages the interest of the participants...
Lessons cover relationships
How to keep an anger diary
Assertive Responses
Diet
Emotional Triggers
How to Change Angry Thinking
Affirmations
About The Training Provider: Greater Dallas LifeSkills & Anger Management Group
Greater Dallas LifeSkills & Anger Management Group - We provide anger management classes for the Dallas Texas Metroplex. Over 26 years of experience in Family Counseling, Drug Abuse counseling, Gambling Addictions, Marriage & Divorce Counseling. Court Ordered, Employer Ordered, Individual and Teen classes...
Do Something About Your Anger
REGISTRATION FOR WEEK NIGHT CLASSES
Tuesday & Thursday Evenings 7:00 p.m. to 9:00 p.m.
...
