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Self Development Balancing Your Personal Professional Life

123-CBT Computer Based Training
Training Provided by 123-CBT Computer Based Training In Self-Development: Balancing Your Personal and Professional Life, individuals learn how to establish priorities and make their daily life reflect those priorities. They explore ways to identify and manage the sources of stress in their life and pursue lifestyle changes in order to help manage various sources of stress.

Learn To

  • Differentiate among values, needs, and wants.
  • Take actions to make your daily life reflect your priorities.
  • Manage the sources of stress in your professional and personal life.
  • Use communication to manage stress.
  • Take actions to become more organized at work and at home.
Audience

Individuals who want to learn how to successfully accomplish goals and enjoy both the professional and personal aspects of their life.

Deployment Options

e-Learning

Accreditation

NASBA credits: 3 CPE Credits

CEU credits: 0.30 CEUs

Language Options

US English

Total Learning Time

2 to 4 hours

Objectives

Unit 1: Background Information (0.5 - 1 hour)
  • Identify the elements of a balanced life.
  • Identify the negative effects of stress.
  • Simulation Overview:
  • In this simulation, you will be meeting with Louis Scott, one of Icon's Human Resources Assistants. Through your questions, you will learn what signs indicate imbalance in your life, what elements make up a balanced life, and what obstacles can prevent balance in your life. You will also identify why you need to examine your priorities, why you should be concerned about the stress in your life, and why you should be concerned about time management.
Unit 2: Establishing Priorities (0.5 - 1 hour)
  • Differentiate among values, needs, and wants.
  • Follow steps to meet your needs.
  • Apply steps to establish your priorities.
  • Apply actions to make your daily life reflect your priorities.
  • Identify the benefits of living by your priorities.
  • Simulation Overview:
  • In this simulation, you will be meeting with John Cunningham, one of Icon's Human Resources Assistants, to discuss your priorities in your personal life and your professional life. Through your questions, you will learn how to establish priorities, how to make your established priorities reflect your personal values, and how you can set the priorities for your life.
Unit 3: Managing Stress (0.5 - 1 hour)
  • Manage the sources of stress in your professional life.
  • Manage the sources of stress in your personal life.
  • Use communication to manage stress.
  • Implement lifestyle changes to manage stress.
  • Simulation Overview:
  • In this simulation, you will be meeting with Carla Jackson, one of Icon's Human Resources Assistants, to discuss your sources of stress in your personal life and your professional life. Through your questions, you will learn how to address your sources of stress, how communication can assist in stress management, and how
    This is primarily online training
    on-line e-learning cbt (computer based)This is an online eLearning or CBT training program
    cd romThis program may be available on CD
    Contact 123-CBT Computer Based Training for more information
    Training Presented in:English
Self Development Balancing Your Personal Professional Life --
About The Training Provider: 123-CBT Computer Based Training
123-CBT Computer Based Training - 123-CBT offers discount pricing on top quality eLearning programs from leading computer based training providers. Many of the training courses are available both online or on CD so that you can study at home at your own pace: E-Learning available for - ABAP 6. 10 - Access 2003 - Acrobat 6. 0 - ASP - ASP. NET - C - Captivate 1. 0 - Crystal Reports 8. 5 - Crystal Reports v10 -...
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