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Provided by: Taras Techniques, Llc Stress Management: Managing, Understanding and Steps to Making Stress Management WorkPersonal Growth and Self Help |
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Training
Provided by Taras Techniques, Llc
Stess management is a strategic and operational concern for all organizations and management to accept. Most people know that stress is harmful, but they may not know how to manage it.
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Stress Management: Managing, Understanding and Steps to Making Stress Management Work
Stress is a universal and naturally occurring phenomenon in humans. Burnout, heart attacks, ulcers, decreased productivity, relational problems, depression, loneliness, and cynicism are frequent symptoms of chronic stress that adversely affect us personally, professionally, and physically. While stress cannot be eliminated, we can learn to deal with it effectively to maximize our potential.
Our Managing Stress workshop helps you develop a personal management plan that will help protect you against stress.
TRAINING OBJECTIVES: To increase your awareness of personal stressors and stress reactions;
To enhance your ability, to live a more relaxed life style, and prevent stress-related illness; and
Control the stressors in your life through the development of a personal stress-management plan.
Our Managing Stress workshop helps you develop a personal management plan that will help protect you against stress.
TRAINING OBJECTIVES: To increase your awareness of personal stressors and stress reactions;
To enhance your ability, to live a more relaxed life style, and prevent stress-related illness; and
Control the stressors in your life through the development of a personal stress-management plan.
About The Training Provider: Taras Techniques, Llc
Taras Techniques, Llc - Tired of viewing the same old in-house training video? Do you enjoy face-to-face interaction and networking? If so, we can help Our Coach-Based Facilitation is designed to deliver innovative approaches to issues facing individuals and businesses today- The skill of becoming "Interpersonal." Whether you are looking to Manage Diversity in the Workplace or to brush up on your Leadership...
