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Provided by: Taras Techniques, Llc

Stress Management: Managing, Understanding and Steps to Making Stress Management Work

Click here for more information or to take this course
Taras Techniques, Llc


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Training Provided by Taras Techniques, Llc

Stess management is a strategic and operational concern for all organizations and management to accept. Most people know that stress is harmful, but they may not know how to manage it.

Training Avaliability and Delivery

workshop / seminarThis is a workshop seminar
Contact Taras Techniques, Llc for more information
Course Level:basic through advanced
Schedule:1 days
Training Presented in:English

Related Keywords:  stress management   anger management   workplace violence   project management   time management   meeting management   stress   ptsd   meeting deadlines 

Training Program Details


Stress is a universal and naturally occurring phenomenon in humans. Burnout, heart attacks, ulcers, decreased productivity, relational problems, depression, loneliness, and cynicism are frequent symptoms of chronic stress that adversely affect us personally, professionally, and physically. While stress cannot be eliminated, we can learn to deal with it effectively to maximize our potential.

Our Managing Stress workshop helps you develop a personal management plan that will help protect you against stress.

TRAINING OBJECTIVES: To increase your awareness of personal stressors and stress reactions;
To enhance your ability, to live a more relaxed life style, and prevent stress-related illness; and
Control the stressors in your life through the development of a personal stress-management plan.


About Taras Techniques, Llc - Training Provider

Taras Techniques, Llc - Tired of viewing the same old in-house training video? Do you enjoy face-to-face interaction and networking? If so, we can help Our Coach-Based Facilitation is designed to deliver innovative approaches to issues facing individuals and businesses today- The skill of becoming "Interpersonal." Whether you are looking to Manage Diversity in the Workplace or to brush up on your Leadership...
Stress Management: Managing, Understanding and Steps to Making Stress Management Work
Click here for more information or to take this course

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