Provided by: Meirc Training and Consulting

Time & Stress Management

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Training Provided by Meirc Training and Consulting

Objectives:
By the end of the program, participants will be able to:

Manage time and time wasters.
Set goals and objectives and prioritize accordingly.
Identify their time usage profile by completing a self-assessment questionnaire.
Improve meeting effectiveness.
Identify stress causes and use effective techniques to manage them.

Training Avaliability and Delivery

This is primarily ilt training
	This is a workshop seminar
	This class may involve group study
	Courseware may be available for purchase
	This class may be available at a classroom in Dubai, Dubai,
	Contact Meirc Training and Consulting for more information

Course Level:	basic through advanced
Schedule:	5 days
Training Presented in:	English

Related Keywords: time management management stress management stress technique

Training Program Details

Definitions of Self and Time Management
Value of Time as a Resource
Myths about Time Management
Identifying Time Wasters

Identifying Your Personal Style of Time Utilization: Time Mastery Profile
Generic Causes of Lost Time
Eliminating Bad Habits
Handling Interruptions
Organization and Paper Work
Avoiding Procrastination
Setting Goals and Priorities

Setting Long Term Goals
Planning a Successful To-Do-List
Knowing What to Do by Prioritizing
Learning Effective Habits
Managing Stress

Sources, Causes, Symptoms
Stress Management Techniques
Covey's Seven Habits of Highly Effective People

Being Proactive
Begin with the End in Mind
Put First Things First
Think Win-Win
Seek First to Understand then to Be Understood
Synergize
Sharpen the Saw.
Delegating Work

Benefits, Barriers and Methods
Managing Meetings

Responsibilities of Participants in a Meeting
Improving Meeting Effectiveness

About Meirc Training and Consulting - Training Provider

Meirc Training and Consulting - Meirc offers an impressive range of Dubai training, consulting, Certification, Seminars, Management Course, nlp training dubai, business training, Finance and Quality Training, training, career training dubai, supervisor training dubai, management training, leadership training, sales training, project management training dubai, neuro linguistic programming dubai, human resources dubai,...

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