Office Ergonomics

Office Ergonomics

Full Description

Welcome to Office Ergonomics Take one back ache, add a dozen strains, a new pair of glasses, and one large headache, and what do you get? That’s right, the modern office. You’re not the first to try this brew; others around you are suffering too. In our course, Office Ergonomics, we lay out all the ingredients, repetitive motion injuries, vision problems, and musculoskeletal system injuries. You will select from a cupboard full of ways to prevent each problem, from computer workstation design to inexpensive ways to avoid vision problems, from simple ways to prevent muscle fatigue to the proper way to type. If you thirst for relief from the modern office, choose our training in office ergonomics. This course can be taken in a self-directed pace. You can achieve a completed program of study in as little time as 30 minutes. You will have 1 year access to this course.

Outcomes:

You will be able to apply this knowledge in the workplace You will have an appreciable understanding of the subject matter You will be trained in a systematic manner designed to get you up to speed on the subject matter in a short period of time

Assessment:

Testing as part of the course through exam simulation engines

Course Information (see above or below lessons, outlines, activities, etc.) Course Details
Office Ergonomics

Introduction
Types Of Injuries - Repetitive Motion Injuries
Vision Problems
Musculoskeletal Problems
Repetitive Motion Injuries
Injury Prevention
Ideal Workstation Set-Up
Arms And Spine
Eyes And Feet
Document Placement
Vision Problems
Neck Problems
Musculoskeletal Problems
Posture And Stretching
Phone And Headset Use
Back Injuries And Sprains
Things To Remember

Contact Hours: 24