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Provided by: Harriet Anderson - Alexander-Technik
EVENING WORKSHOP: INTRODUCTION TO THE ALEXANDER TECHNIQUE in November 2007 in Vienna, AustriaClick here for more information or to take this course
Training Provided by Harriet Anderson - Alexander-TechnikEVENING WORKSHOP: A Skill for Living - An Introduction to the Alexander Techniqueon 8 November 2007, 17.30-19.30, in Vienna (Austria), 4th district run by Dr Harriet Anderson MSTAT email: harrietanderson1 yahoo.com web: http://harrietanderson.com The Alexander Technique helps us to discard unhelpful habits in both our body and mind so that we can move through life with more grace and ease. On a physical level it encourages lengthening of the spine, ease in breathing and speaking, greater lightness in bodily movement, and altogether more health and happiness. In this highly practical workshop we will playfully explore the funamental principles of the Technique, experience constructive resting and centred standing, and begin to discover our habits of how we use ourselves in our everyday lives (how we standt, sit, walk, speak ...) as well as experimenting with alternatives. In English and German. Training Avaliability and Delivery
Related Keywords: alexander technique f m alexander alexander instruction learning lesson teacher workshop course seminar introduction posture poise movement pain relief back vienna wien austria standing habit self Training Program DetailsEVENING WORKSHOP: A SKILL FOR LIVING - AN INTRODUCTION TO THE ALEXANDER TECHNIQUE
on 8 November 2007, 17.30-19.30, in Vienna (Austria), 4th district run by Dr Harriet Anderson MSTAT email: harrietanderson1 yahoo.com web: http://harrietanderson.com The Alexander Technique helps us to discard unhelpful habits in both our body and mind so that we can move through life with more grace and ease. On a physical level it encourages lengthening of the spine, ease in breathing and speaking, greater lightness in bodily movement, and altogether more health and happiness. In this highly practical workshop we will playfully explore the funamental principles of the Technique, experience constructive resting and centred standing, and begin to discover our habits of how we use ourselves in our everyday lives (how we standt, sit, walk, speak ...) as well as experimenting with alternatives. In English and German. About Harriet Anderson - Alexander-Technik - Training Provider
Harriet Anderson - Alexander-Technik - ALEXANDER-TECHNIK, STIMMBILDUNG und VORTRAGSCOACHING in Wien
mit
Harriet Anderson (Ph.D., MSTAT)
Harriet Anderson (Ph.D., Lektorin an der Universitaet Wien, MSTAT - Mitglied der Vereinigung der LehrerInnen der Alexander-Technik) bietet Ihnen fachlich kompetenten und engagierten Unterricht in Alexander-Technik in ihrer Privatpraxis in Wien (4.Bezirk). In deutscher und englischer Sprache.
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