Provided by: Learn Skills

Time and Stress Management

Workplace Skills

Learn Skills
This title offers a series of three ready to deliver courses
that will help you to identify, understand and handle
stress, as well as reduce pressure by better managing
your time.
Related Jobs or Careers: Essential for all jobs and careers and also your personal life
This is primarily online training
on-line e-learning cbt (computer based)This is an online eLearning or CBT training program
on-line tutorialThis is an online tutorial
self directedThis is a self-directed course
study at homeThis course may be available for home-study
coursewareCourseware may be available for purchase
Course Level:introductory
Duration:1.15 hours
Training Presented in:English
Training Provided by Learn Skills
  • N asked: i want the entire course on soft skills.
  • S asked: I'm looking for a basic online or DVD based time management class to use with a group of senior high school and freshman college students. What do you offer that might be suitable? I'm looking for something that starts off with the basics.
  • K asked: I am curious of the cost?
  • P asked: Can you manage your stress and time all in one in a busy hectic kitchen
Time and Stress Management
Key Concepts
15 minutes of learning covering the following topics:
Introduction
Characteristics for Attaining Success
Purpose
Curiosity
Determination
Risk-taking
Integrity
Balancing Work and Home Demands
Goal Centred Time Management
40 minutes of learning covering the following topics:
Introduction to Time Management
Efficiency and Effectiveness
Analysis and Planning
Your Values
Your Personal Vision and Mission
Planning and Prioritising
Supporting Goals and Objectives
Implementing the Plan
Stress Management
20 minutes of learning covering the following topics:
What is Stress?
Sources of Stress
Being in the Wrong Job
Information Overload
Fear of Being Fired
Feelings of Powerlessness
Traumatic Events
Managing Stress
About The Training Provider: Learn Skills
Learn Skills - Learn Skills is an Irish web-based skills and compliance training company that proivdes online training for employees and management interested in up-skilling and lifelong learning. Learn Skills offers a wide selection of essential training in areas like soft skills, management training, leadership, customer service, communication, nursing training and ICT like MOS certificates. Our...
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