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Provided by: Learn Skills Time and Stress ManagementWorkplace Skills |
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Training
Provided by Learn Skills
This title offers a series of three ready to deliver courses
that will help you to identify, understand and handle
stress, as well as reduce pressure by better managing
your time.
Related Jobs or Careers: Essential for all jobs and careers and also your personal life
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Time and Stress Management
Key Concepts
15 minutes of learning covering the following topics:
Introduction
Characteristics for Attaining Success
Purpose
Curiosity
Determination
Risk-taking
Integrity
Balancing Work and Home Demands
Goal Centred Time Management
40 minutes of learning covering the following topics:
Introduction to Time Management
Efficiency and Effectiveness
Analysis and Planning
Your Values
Your Personal Vision and Mission
Planning and Prioritising
Supporting Goals and Objectives
Implementing the Plan
Stress Management
20 minutes of learning covering the following topics:
What is Stress?
Sources of Stress
Being in the Wrong Job
Information Overload
Fear of Being Fired
Feelings of Powerlessness
Traumatic Events
Managing Stress
15 minutes of learning covering the following topics:
Introduction
Characteristics for Attaining Success
Purpose
Curiosity
Determination
Risk-taking
Integrity
Balancing Work and Home Demands
Goal Centred Time Management
40 minutes of learning covering the following topics:
Introduction to Time Management
Efficiency and Effectiveness
Analysis and Planning
Your Values
Your Personal Vision and Mission
Planning and Prioritising
Supporting Goals and Objectives
Implementing the Plan
Stress Management
20 minutes of learning covering the following topics:
What is Stress?
Sources of Stress
Being in the Wrong Job
Information Overload
Fear of Being Fired
Feelings of Powerlessness
Traumatic Events
Managing Stress
About The Training Provider: Learn Skills
Learn Skills - Learn Skills is an Irish web-based skills and compliance training company that proivdes online training for employees and management interested in up-skilling and lifelong learning.
Learn Skills offers a wide selection of essential training in areas like soft skills, management training, leadership, customer service, communication, nursing training and ICT like MOS certificates.
Our...
