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Provided by: Last Minute Training Building Self-Esteem and Assertiveness |
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Building your self-esteem is essential for confidence and success - and it all begins with you. Of all the judgments you make it life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be enormously painful. Today you will discover some simple techniques that dramatically change how you feel about yourself. You will begin with increasing your self-awareness, then to recognize the importance of learning self-acceptance, and nurturing your sense of self. You will learn how to free yourself from unnecessary guilt and negatvitiy as well as how to enhance your interpersonal relationships with others.
LEARNING OBJECTIVES
* Grow in the conviction that you are competent and worthy of happiness.
* Develop some techniques for recognizing and accepting your own self-worth.
* Become more capable of acting on your own best judgment, without feeling excessively guilty or regretful if others disapprove.
* Can accept praise without the pretence of false modesty or feelings of guilt
LEARNING OBJECTIVES
* Grow in the conviction that you are competent and worthy of happiness.
* Develop some techniques for recognizing and accepting your own self-worth.
* Become more capable of acting on your own best judgment, without feeling excessively guilty or regretful if others disapprove.
* Can accept praise without the pretence of false modesty or feelings of guilt
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Training
Provided by Last Minute Training
- W asked: When do you run your classes and how much do they cost. Just wondering Thank you
- C asked: Hello, I am interested in your seminar. When do you offer it in Calgary and what is the cost? Thanks,
- S asked: just wondering about pricing for the courses, there doesnt seem to be a link to find that out. also, dates, and times, etc. of classes.
- A asked: Are there any offerings coming up in Calgary Alberta? What is the cost and what times? I work am to pm Monday to Friday so weekend or evening courses are best. Thanks!
- M asked: Do you have a class in London Ontario coming up in ? Thank you.
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- K asked: I would like to take this training in Calgary, Alberta if it is available.
- T asked: Just wondering if there are any courses of this offered in Calgary , Alberta and when and the price.
- C asked: Can you please provide me with information for any upcoming courses/ workshops held in Calgary, Alberta? Thank-you for your time.
- K asked: Can you please send me a schedule of courses you offer for Building Self-Esteem and Assertiveness. Thanks,
- S asked: When, where and how much for this course?
- K asked: Hi, just wondering if this is a instructor led class, and if it is in Calgary, Alberta, and the cost of the seminar and dates. Thank you Kristina
- D asked: Hi: Where, when and what is the cost for this workshop?
- B asked: I would like more info about this course. Thanks, -
- P asked: Can you please let me know I can be part of this seminar?
- B asked: I need help for my year old daughter. She would benefit from a assertive course
- K asked: Can you send me an outline of the following topics? thank you!
- L asked: Where is this seminar given and when?
- K asked: I would like more information about this training and when and where it is held. Thank you,
- asked: I'm looking for some kind of building assertiveness workshop or something along those lines and was wondering if you could give me information on the course that you are offering. when, where, how much. I look forward to hear from you. Anne
- Z asked: is this course offered in Calgary?
- S asked: When and how much are the building self esteem and assertiveness training courses in calgary or lethbridge. Thanks
- J asked: I am interested in assertiveness and self esteem training in Toronto. What are the dates and cost of this training?
- asked: Who is the instructor for this course?
- J asked: Interested in certification
Building Self-Esteem and Assertiveness
1. Introduction and Course Overview
2. Anxiety Inventory (Pre-Assignment)
3. Building Your Self Esteem
4. Impressions
* Putting Others at Ease
* Positive First Impressions
5. Fake it til You Make It
6. Increasing our Self Esteem
* Internal Factors
7. Self Confidence
8. The Power of Thoughts
* Negative Thoughts
* Flip it Around
* My Hero
* Tyrone's Thinking
9. Wipe Out Worry
10. Ask for What You Want
11. Communication
* Interpersonal Communication Skills
* Windows
12. Connecting with People
13. Behaviour Cost-Benefit Analysis
* What is the Cost?
* Analysis
* Passing Out Compliments
2. Anxiety Inventory (Pre-Assignment)
3. Building Your Self Esteem
4. Impressions
* Putting Others at Ease
* Positive First Impressions
5. Fake it til You Make It
6. Increasing our Self Esteem
* Internal Factors
7. Self Confidence
8. The Power of Thoughts
* Negative Thoughts
* Flip it Around
* My Hero
* Tyrone's Thinking
9. Wipe Out Worry
10. Ask for What You Want
11. Communication
* Interpersonal Communication Skills
* Windows
12. Connecting with People
13. Behaviour Cost-Benefit Analysis
* What is the Cost?
* Analysis
* Passing Out Compliments
About The Training Provider: Last Minute Training
Last Minute Training - Last Minute Training Corp. works similar to last minute discounted travel. We sell training seminars at deep discounts on a last minute basis. If you want to save 30 - 60 off high quality training seminars and have the flexibility to attend with only a few days notice check out our website and see if the training you are looking for is on sale. While your there set up and free account...
