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Provided by: SETTEC Managing Time & Surviving StressBusiness and Management Skills |
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Certificate Program
Provided by SETTEC
The objective of this time management seminar is to get people to know how to ultimately use their time, proper balance their business and personal life, and realize how to survive stress. In this seminar you will learn:
* Working fewer hours with greater results.
* Understanding how to contain and manage your stress.
* Increasing your productivity.
* Identifying priorities.
* Balancing your life
Related Awards, Degrees or Certifications: Managing Time Surviving Stress
Related Jobs or Careers: * Management, Marketing, Product Management,
Product Development & Project Management.
* Employees who need to learn how
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Managing Time & Surviving Stress
Part I: Time Assessment & About Time
* The General Exercise
* The Meaning of Time
* The Value of Time
* The Analysis of Time
Part II: Managing Time Usage
* Timing Tasks
* Managing Ups and Downs
* Planning Ahead
* Operations
* Interruptions
* Organization
* Planning
Part III: More Time = Less Stress
* The Stress Exercise
* Types of Stress
* Stress Symptoms
* Time & Stress Relation
* Surviving Stress
Part III: Avoiding Stress At Workplace
* Work Stress
* Delegation
* Assertiveness
* Realistic Approach
* Scene Approach
* Coping Approach
* Leaving behind Approach
* Keeping on Top Approach
* Praising Approach
* Relaxing Approach
Part V: Life Balance & Time Performance
* The Work/ Life Balance Exercise
* Work-Life Balance
* Prioritization
Recap & Assignment
* Successful Time Management
* Post Course Planning Exercise
* The General Exercise
* The Meaning of Time
* The Value of Time
* The Analysis of Time
Part II: Managing Time Usage
* Timing Tasks
* Managing Ups and Downs
* Planning Ahead
* Operations
* Interruptions
* Organization
* Planning
Part III: More Time = Less Stress
* The Stress Exercise
* Types of Stress
* Stress Symptoms
* Time & Stress Relation
* Surviving Stress
Part III: Avoiding Stress At Workplace
* Work Stress
* Delegation
* Assertiveness
* Realistic Approach
* Scene Approach
* Coping Approach
* Leaving behind Approach
* Keeping on Top Approach
* Praising Approach
* Relaxing Approach
Part V: Life Balance & Time Performance
* The Work/ Life Balance Exercise
* Work-Life Balance
* Prioritization
Recap & Assignment
* Successful Time Management
* Post Course Planning Exercise
About The Training Provider: SETTEC
SETTEC - SETTEC is considered today one of the biggest training firms in Egypt and the Arab Region. Its accumulated experience of more than 10 years and a commitment to its key values to strive for customer satisfaction, employee motivation, innovation strength, and successful partnership in everything the company does, has positioned SETTEC as a unique and desired training firm for the international...
