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Provided by: Boxing Certification with Tony Spain Kickboxing SarasotaHealth, Fitness and Wellness |
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Description:
Beginner Kickboxing / This cardio-based workout focuses on the fitness and conditioning aspect of American Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle tone, muscle endurance, and flexibility. The workout is fun, safe, challenging and accommodates all levels of fitness.
Advanced Kickboxing
Advanced American Style Kickboxing is appropriate for students who have trained for at least 4 weeks in our Beginner Class. This class will teach students competition strategy and tactics, while incorporating technical sparring drills and pad training. Call us today ! 941. 302. 4181
Beginner Kickboxing / This cardio-based workout focuses on the fitness and conditioning aspect of American Kickboxing . It combines 60 minutes of high intensity training drills, calisthenics, Thai pad drills, and working on heavy bags. Students will learn to punch, elbow, clinch, knee, and kick. You'll burn excess fat and calories, improve strength, muscle tone, muscle endurance, and flexibility. The workout is fun, safe, challenging and accommodates all levels of fitness.
Advanced Kickboxing
Advanced American Style Kickboxing is appropriate for students who have trained for at least 4 weeks in our Beginner Class. This class will teach students competition strategy and tactics, while incorporating technical sparring drills and pad training. Call us today ! 941. 302. 4181
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Training
Provided by Boxing Certification with Tony Spain
Kickboxing Sarasota
Training Program Details
We offer BOXING FITNESS and KICKBOXING programs for all of you that want to learn the moves you see on TV and on Pay Per View. Do you want to train like a fighter without the fight ? At ABSOLUTE BOXING you can practice the techniques the pros use without ever having to compete. Use the proven methods of KICKBOXING and BOXING to gain confidence and get in great shape
SEASONED KICKBOXER KELLI ARROWSMITH and BOXING TRAINER TONY SPAIN will help you put together a program that will incorporate Boxing and Kickboxing for fitness and fun Whether you are looking to compete for the first time, or the 50th.. we have the equipment and staff to take you to a new level.
SEASONED KICKBOXER KELLI ARROWSMITH and BOXING TRAINER TONY SPAIN will help you put together a program that will incorporate Boxing and Kickboxing for fitness and fun Whether you are looking to compete for the first time, or the 50th.. we have the equipment and staff to take you to a new level.
About The Training Provider: Boxing Certification with Tony Spain
Boxing Certification with Tony Spain - Tony Spain Invites You To Visit Us and Get Certified Live...
Plan a Boxing Fitness Certification Vacation in Beautiful Sarasota, Florida
(Home of one of the USA s Top 10 Beaches)
NOTE: Whether you are already experienced or certified in Boxing Fitness or not, this opportunity will take you to the next level
INCLUDES ADVANCED BOXING FITNESS CERTIFICATE AND PERSONALIZED ATTENTION...
