Training
Provided by in_cr_ove
If you do not wish to be prone to anger, do not feed the habit; give it nothing which may tend to its increase.
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions
| This is primarily ilt training |  | Contact in_cr_ove for more information |
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| Duration: | flexible | | Training Presented in: | English |
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