Assertiveness

Personal Growth and Self Help

ADIAN Collaborative Resolution Solutions Inc
Do you get upset by how others treat you? Do you feel able to stand up for yourself if someone infringes on your rights? Are you able to confront difficult situations positively? This course will assist you in becoming more assertive, personally and professionally. The content includes the rights of every individual, the role personal space plays in assertion and the typical behavioral responses. The three part assertion will be broken down and discussed in detail. Each section provides further tips to increase the strength of your assertion message. As well, the way an individual thinks and the role it plays in assertion is discussed. The course includes results in a certificate for your portfolio.
This is primarily online training
on-line e-learning cbt (computer based)This is an online eLearning or CBT training program
on-line tutorialThis is an online tutorial
self directedThis is a self-directed course
study at homeThis course may be available for home-study
Course Level:introductory
Duration:flexible
Training Presented in:English
Online Certificate Program Provided by ADIAN Collaborative Resolution Solutions Inc
  • A asked: How much is this course please.
Assertiveness
This course will assist you in becoming more assertive, personally and professionally. The content includes the rights of every individual, the role personal space plays in assertion and the typical behavioral responses. The three part assertion will be broken down and discussed in detail. Each section provides further tips to increase the strength of your assertion message. As well, the way an individual thinks and the role it plays in assertion is discussed. The course includes worksheets and a final, resulting in a certificate for your portfolio.
Audience:
Individuals who would like to increase their assertion skills. This can apply to both individual and professional people.
Objectives:
Module 1:
What is assertiveness?
The individual bill of rights.
The role personal space in assertiveness.
Typical behavioral responses
Module 2:
The 3 part assertion message.
Behavior description.
Description of feelings.
Consequences of behavior.
Ways to increase effectiveness.
Things to avoid in the assertion message.
Module 3:
A. B. C. model based on R. E. B. T. therapy.
Four ways we allow others to push our buttons.
Unrealistic beliefs we hold that prevent assertion.
Process to challenge your thinking.
About The Training Provider: ADIAN Collaborative Resolution Solutions Inc
ADIAN Collaborative Resolution Solutions Inc - ADIAN Collaborative Resolution Solutions Inc. is a Professional Conflict Resolution Company offering online training in communication. The course offerings will continue to expand to include a variety of Conflict Resolution topics, from basic to advanced. The online format allows individuals to complete the courses at their convenience. Each course results in a certificate to add to CV's....
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